| May 2024 |
| Fri 17th: |
1040 *
|
58%
|
fat: 58.06g |
| |
protein: 75.12g |
| |
carbs: 58.71g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
1792 *
|
100%
|
fat: 121.47g |
| |
protein: 132.96g |
| |
carbs: 59.40g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
410 *
|
23%
|
fat: 23.90g |
| |
protein: 29.03g |
| |
carbs: 19.60g |
|
-
|
-
|
| Tue 12th: |
265 *
|
15%
|
fat: 14.91g |
| |
protein: 21.37g |
| |
carbs: 11.16g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
683 *
|
38%
|
fat: 38.13g |
| |
protein: 35.48g |
| |
carbs: 52.09g |
|
-
|
-
|
| Sun 6th: |
1309 *
|
73%
|
fat: 59.22g |
| |
protein: 119.74g |
| |
carbs: 71.07g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1169 *
|
65%
|
fat: 45.23g |
| |
protein: 120.33g |
| |
carbs: 62.11g |
|
-
|
-
|
| Sun 27th: |
1385 *
|
77%
|
fat: 44.23g |
| |
protein: 107.49g |
| |
carbs: 138.43g |
|
-
|
-
|
| Wed 23rd: |
1194 *
|
66%
|
fat: 45.26g |
| |
protein: 95.29g |
| |
carbs: 109.30g |
|
-
|
-
|
| Tue 22nd: |
1306 *
|
73%
|
fat: 60.20g |
| |
protein: 124.44g |
| |
carbs: 69.38g |
|
-
|
-
|
| Mon 21st: |
1382 *
|
77%
|
fat: 37.23g |
| |
protein: 132.33g |
| |
carbs: 129.96g |
|
-
|
-
|
| Sun 20th: |
1178 *
|
65%
|
fat: 52.66g |
| |
protein: 82.30g |
| |
carbs: 97.74g |
|
-
|
-
|
| Sat 19th: |
1567 *
|
87%
|
fat: 87.22g |
| |
protein: 111.25g |
| |
carbs: 87.51g |
|
-
|
-
|
| Fri 18th: |
1066 *
|
59%
|
fat: 40.77g |
| |
protein: 50.93g |
| |
carbs: 124.78g |
|
-
|
-
|
| Thu 17th: |
1519 *
|
84%
|
fat: 72.18g |
| |
protein: 120.37g |
| |
carbs: 94.74g |
|
-
|
-
|
| Thu 10th: |
1270 *
|
71%
|
fat: 44.04g |
| |
protein: 134.12g |
| |
carbs: 81.50g |
|
-
|
-
|
| Tue 8th: |
1529 *
|
85%
|
fat: 59.66g |
| |
protein: 125.70g |
| |
carbs: 123.05g |
|
-
|
-
|
| Mon 7th: |
1477 *
|
82%
|
fat: 57.06g |
| |
protein: 123.89g |
| |
carbs: 124.28g |
|
-
|
-
|
| Sun 6th: |
1561 *
|
87%
|
fat: 68.46g |
| |
protein: 137.62g |
| |
carbs: 100.24g |
|
-
|
-
|
| Sat 5th: |
1558 *
|
87%
|
fat: 94.66g |
| |
protein: 87.93g |
| |
carbs: 85.62g |
|
-
|
-
|
