| June 2024 |
| Sun 2nd: |
3222 *
|
143%
|
fat: 101.58g |
| |
protein: 168.74g |
| |
carbs: 391.09g |
|
-
|
-
|
| Sat 1st: |
2266 *
|
101%
|
fat: 44.91g |
| |
protein: 174.32g |
| |
carbs: 272.87g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2219 *
|
98%
|
fat: 42.48g |
| |
protein: 176.23g |
| |
carbs: 262.80g |
|
-
|
-
|
| Thu 30th: |
2155 *
|
96%
|
fat: 43.76g |
| |
protein: 165.28g |
| |
carbs: 241.20g |
|
-
|
-
|
| Wed 29th: |
2122 *
|
94%
|
fat: 40.20g |
| |
protein: 174.43g |
| |
carbs: 240.27g |
|
-
|
-
|
| Tue 28th: |
2224 *
|
99%
|
fat: 46.15g |
| |
protein: 171.84g |
| |
carbs: 247.05g |
|
-
|
-
|
| Mon 27th: |
2247 *
|
100%
|
fat: 49.35g |
| |
protein: 182.58g |
| |
carbs: 230.03g |
|
-
|
-
|
| Sun 26th: |
3081 *
|
138%
|
fat: 83.70g |
| |
protein: 187.11g |
| |
carbs: 366.41g |
|
-
|
-
|
| Sat 25th: |
2653 *
|
123%
|
fat: 62.42g |
| |
protein: 181.03g |
| |
carbs: 317.22g |
|
-
|
-
|
| Fri 24th: |
2101 *
|
98%
|
fat: 44.89g |
| |
protein: 180.74g |
| |
carbs: 214.25g |
|
-
|
-
|
| Thu 23rd: |
1949 *
|
80%
|
fat: 47.66g |
| |
protein: 162.85g |
| |
carbs: 206.02g |
|
-
|
-
|
| Wed 22nd: |
1974 *
|
81%
|
fat: 45.69g |
| |
protein: 170.75g |
| |
carbs: 192.41g |
|
-
|
-
|
| Tue 21st: |
1986 *
|
82%
|
fat: 43.22g |
| |
protein: 177.21g |
| |
carbs: 193.29g |
|
-
|
-
|
| Mon 20th: |
2050 *
|
85%
|
fat: 43.19g |
| |
protein: 178.81g |
| |
carbs: 209.00g |
|
-
|
-
|
| Sun 19th: |
3241 *
|
134%
|
fat: 96.75g |
| |
protein: 183.33g |
| |
carbs: 398.18g |
|
-
|
-
|
| Sat 18th: |
2355 *
|
97%
|
fat: 49.81g |
| |
protein: 165.30g |
| |
carbs: 279.59g |
|
-
|
-
|
| Fri 17th: |
2245 *
|
93%
|
fat: 54.48g |
| |
protein: 167.70g |
| |
carbs: 242.97g |
|
-
|
-
|
| Thu 16th: |
2173 *
|
90%
|
fat: 44.63g |
| |
protein: 187.20g |
| |
carbs: 226.00g |
|
-
|
-
|
| Wed 15th: |
2049 *
|
84%
|
fat: 46.91g |
| |
protein: 174.38g |
| |
carbs: 205.79g |
|
-
|
-
|
| Tue 14th: |
2158 *
|
89%
|
fat: 42.68g |
| |
protein: 180.98g |
| |
carbs: 234.47g |
|
-
|
-
|
