| March 2016 |
| Mon 21st: |
595 *
|
46%
|
fat: 16.39g |
| |
protein: 30.89g |
| |
carbs: 84.35g |
|
-
|
-
|
| Wed 16th: |
945 *
|
73%
|
fat: 31.00g |
| |
protein: 54.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Mon 14th: |
567 *
|
44%
|
fat: 21.76g |
| |
protein: 27.61g |
| |
carbs: 66.68g |
|
-
|
-
|
| Fri 11th: |
463 *
|
36%
|
fat: 16.91g |
| |
protein: 29.64g |
| |
carbs: 51.48g |
|
-
|
-
|
| Thu 10th: |
610 *
|
47%
|
fat: 23.00g |
| |
protein: 63.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| February 2016 |
| Fri 12th: |
390 *
|
30%
|
fat: 24.39g |
| |
protein: 11.79g |
| |
carbs: 35.95g |
|
-
|
-
|
| December 2015 |
| Wed 9th: |
1030 *
|
79%
|
fat: 43.08g |
| |
protein: 42.20g |
| |
carbs: 130.38g |
|
-
|
-
|
| Thu 3rd: |
1454 *
|
112%
|
fat: 59.31g |
| |
protein: 49.15g |
| |
carbs: 169.15g |
|
2295*
|
 841
|
| Tue 1st: |
1237 *
|
95%
|
fat: 28.33g |
| |
protein: 90.97g |
| |
carbs: 157.45g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1255 *
|
97%
|
fat: 24.65g |
| |
protein: 80.96g |
| |
carbs: 184.71g |
|
2496*
|
1241
|
| Sun 29th: |
-
|
-
|
|
2184*
|
-
|
| April 2015 |
| Tue 21st: |
575 *
|
44%
|
fat: 17.00g |
| |
protein: 22.00g |
| |
carbs: 84.50g |
|
-
|
-
|
| Sun 19th: |
1527 *
|
117%
|
fat: 44.12g |
| |
protein: 74.65g |
| |
carbs: 218.51g |
|
2383*
|
856
|
| Fri 17th: |
456 *
|
35%
|
fat: 19.29g |
| |
protein: 15.37g |
| |
carbs: 59.19g |
|
-
|
-
|
| Wed 15th: |
1430 *
|
110%
|
fat: 54.26g |
| |
protein: 79.74g |
| |
carbs: 154.38g |
|
2383*
|
953
|
| Tue 14th: |
1344 *
|
103%
|
fat: 41.39g |
| |
protein: 51.68g |
| |
carbs: 193.60g |
|
2401*
|
1057
|
| Thu 9th: |
1538 *
|
118%
|
fat: 43.54g |
| |
protein: 56.03g |
| |
carbs: 139.03g |
|
-
|
-
|
| Wed 8th: |
937 *
|
72%
|
fat: 33.04g |
| |
protein: 48.63g |
| |
carbs: 109.53g |
|
-
|
-
|
| Tue 7th: |
1301 *
|
100%
|
fat: 14.17g |
| |
protein: 101.56g |
| |
carbs: 182.06g |
|
-
|
-
|
| Mon 6th: |
1197 *
|
92%
|
fat: 49.11g |
| |
protein: 89.10g |
| |
carbs: 102.55g |
|
2142*
|
945
|
| Sun 5th: |
560 *
|
43%
|
fat: 22.00g |
| |
protein: 17.00g |
| |
carbs: 73.00g |
|
-
|
-
|
