| February 2012 |
| Mon 20th: |
1174 *
|
32%
|
fat: 37.18g |
| |
protein: 104.76g |
| |
carbs: 100.91g |
|
3297*
|
 2123
|
| Sat 18th: |
2402 *
|
65%
|
fat: 88.72g |
| |
protein: 160.71g |
| |
carbs: 243.86g |
|
3351*
|
949
|
| Fri 17th: |
2582 *
|
70%
|
fat: 97.62g |
| |
protein: 193.40g |
| |
carbs: 231.24g |
|
3377*
|
795
|
| Thu 16th: |
2873 *
|
78%
|
fat: 101.94g |
| |
protein: 237.79g |
| |
carbs: 247.72g |
|
3247*
|
374
|
| Wed 15th: |
2795 *
|
76%
|
fat: 113.83g |
| |
protein: 210.34g |
| |
carbs: 233.14g |
|
3423*
|
628
|
| Tue 14th: |
2220 *
|
60%
|
fat: 82.20g |
| |
protein: 186.73g |
| |
carbs: 183.60g |
|
2786*
|
566
|
| Mon 13th: |
2932 *
|
79%
|
fat: 113.90g |
| |
protein: 176.28g |
| |
carbs: 298.74g |
|
3366*
|
434
|
| Sat 11th: |
2730 *
|
74%
|
fat: 119.40g |
| |
protein: 146.49g |
| |
carbs: 281.78g |
|
3368*
|
638
|
| Fri 10th: |
2680 *
|
72%
|
fat: 103.55g |
| |
protein: 223.72g |
| |
carbs: 211.72g |
|
3537*
|
857
|
| Thu 9th: |
2596 *
|
70%
|
fat: 96.64g |
| |
protein: 220.12g |
| |
carbs: 208.83g |
|
2597*
|
1
|
| Wed 8th: |
3230 *
|
87%
|
fat: 128.24g |
| |
protein: 244.92g |
| |
carbs: 275.52g |
|
3429*
|
199
|
| Tue 7th: |
2591 *
|
70%
|
fat: 93.00g |
| |
protein: 195.00g |
| |
carbs: 244.76g |
|
3449*
|
858
|
| Mon 6th: |
2537 *
|
69%
|
fat: 95.21g |
| |
protein: 176.15g |
| |
carbs: 250.60g |
|
3388*
|
851
|
| Sun 5th: |
3671 *
|
99%
|
fat: 156.27g |
| |
protein: 259.37g |
| |
carbs: 297.27g |
|
3134*
|
 537
|
| Sat 4th: |
2825 *
|
76%
|
fat: 102.42g |
| |
protein: 236.69g |
| |
carbs: 246.67g |
|
3243*
|
418
|
| Fri 3rd: |
2459 *
|
66%
|
fat: 76.82g |
| |
protein: 248.03g |
| |
carbs: 187.29g |
|
3247*
|
788
|
| Thu 2nd: |
2898 *
|
78%
|
fat: 110.38g |
| |
protein: 237.36g |
| |
carbs: 245.06g |
|
2597*
|
301
|
| Wed 1st: |
2486 *
|
67%
|
fat: 91.47g |
| |
protein: 214.07g |
| |
carbs: 203.88g |
|
3228*
|
742
|
| January 2012 |
| Tue 31st: |
2111 *
|
57%
|
fat: 85.42g |
| |
protein: 169.23g |
| |
carbs: 163.39g |
|
3238*
|
1127
|
| Mon 30th: |
2214 *
|
60%
|
fat: 73.70g |
| |
protein: 196.50g |
| |
carbs: 195.90g |
|
2597*
|
383
|
