| March 2017 |
| Mon 13th: |
193 *
|
10%
|
fat: 0.77g |
| |
protein: 3.84g |
| |
carbs: 48.99g |
|
-
|
-
|
| Sun 12th: |
477 *
|
24%
|
fat: 3.66g |
| |
protein: 30.28g |
| |
carbs: 93.17g |
|
-
|
-
|
| Sat 11th: |
327 *
|
16%
|
fat: 1.16g |
| |
protein: 4.28g |
| |
carbs: 84.17g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
-
|
-
|
|
2801*
|
-
|
| Sun 19th: |
319 *
|
16%
|
fat: 9.01g |
| |
protein: 20.19g |
| |
carbs: 35.12g |
|
-
|
-
|
| Fri 17th: |
572 *
|
29%
|
fat: 29.47g |
| |
protein: 29.55g |
| |
carbs: 45.39g |
|
-
|
-
|
| Thu 16th: |
813 *
|
41%
|
fat: 35.50g |
| |
protein: 44.72g |
| |
carbs: 76.40g |
|
-
|
-
|
| Wed 15th: |
1620 *
|
81%
|
fat: 72.25g |
| |
protein: 35.72g |
| |
carbs: 217.07g |
|
-
|
-
|
| Tue 14th: |
1574 *
|
79%
|
fat: 70.10g |
| |
protein: 57.46g |
| |
carbs: 187.18g |
|
-
|
-
|
| Mon 13th: |
1368 *
|
68%
|
fat: 56.47g |
| |
protein: 88.02g |
| |
carbs: 132.12g |
|
-
|
-
|
| Sun 12th: |
872 *
|
44%
|
fat: 43.06g |
| |
protein: 56.29g |
| |
carbs: 68.56g |
|
-
|
-
|
| Sat 11th: |
242 *
|
12%
|
fat: 8.00g |
| |
protein: 22.40g |
| |
carbs: 17.40g |
|
-
|
-
|
| Fri 10th: |
914 *
|
46%
|
fat: 48.27g |
| |
protein: 58.64g |
| |
carbs: 52.56g |
|
-
|
-
|
| Thu 9th: |
1536 *
|
77%
|
fat: 72.34g |
| |
protein: 86.76g |
| |
carbs: 140.51g |
|
-
|
-
|
| Wed 8th: |
853 *
|
43%
|
fat: 49.78g |
| |
protein: 60.50g |
| |
carbs: 42.45g |
|
-
|
-
|
| Tue 7th: |
864 *
|
43%
|
fat: 24.44g |
| |
protein: 115.30g |
| |
carbs: 50.00g |
|
2824*
|
 1960
|
| Mon 6th: |
989 *
|
49%
|
fat: 51.41g |
| |
protein: 80.24g |
| |
carbs: 49.05g |
|
-
|
-
|
| Sun 5th: |
772 *
|
39%
|
fat: 23.91g |
| |
protein: 55.61g |
| |
carbs: 85.18g |
|
3326*
|
2554
|
| Sat 4th: |
1246 *
|
62%
|
fat: 51.29g |
| |
protein: 79.66g |
| |
carbs: 127.18g |
|
3275*
|
2029
|
| Fri 3rd: |
653 *
|
28%
|
fat: 25.12g |
| |
protein: 25.13g |
| |
carbs: 79.98g |
|
3363*
|
2710
|
| Thu 2nd: |
827 *
|
36%
|
fat: 37.39g |
| |
protein: 40.95g |
| |
carbs: 82.66g |
|
2891*
|
2064
|
