| October 2011 |
| Sun 2nd: |
1556
|
92%
|
fat: 43.20g |
| |
protein: 44.72g |
| |
carbs: 259.46g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
1238 *
|
69%
|
fat: 39.34g |
| |
protein: 42.30g |
| |
carbs: 181.11g |
|
-
|
-
|
| Tue 19th: |
183 *
|
10%
|
fat: 1.96g |
| |
protein: 6.38g |
| |
carbs: 35.36g |
|
-
|
-
|
| Mon 18th: |
1534 *
|
85%
|
fat: 43.64g |
| |
protein: 56.13g |
| |
carbs: 245.73g |
|
-
|
-
|
| Tue 5th: |
1145 *
|
64%
|
fat: 35.54g |
| |
protein: 47.61g |
| |
carbs: 169.20g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
599 *
|
33%
|
fat: 12.09g |
| |
protein: 29.60g |
| |
carbs: 98.49g |
|
-
|
-
|
| Sat 26th: |
490 *
|
27%
|
fat: 16.42g |
| |
protein: 21.40g |
| |
carbs: 66.49g |
|
-
|
-
|
| Fri 25th: |
1335 *
|
74%
|
fat: 41.92g |
| |
protein: 52.90g |
| |
carbs: 199.99g |
|
-
|
-
|
| Thu 24th: |
1388 *
|
77%
|
fat: 42.33g |
| |
protein: 57.83g |
| |
carbs: 203.88g |
|
-
|
-
|
| Wed 23rd: |
253 *
|
14%
|
fat: 2.72g |
| |
protein: 10.20g |
| |
carbs: 49.99g |
|
-
|
-
|
| Tue 22nd: |
535 *
|
30%
|
fat: 12.42g |
| |
protein: 23.90g |
| |
carbs: 83.99g |
|
-
|
-
|
| Mon 21st: |
773 *
|
43%
|
fat: 11.72g |
| |
protein: 37.20g |
| |
carbs: 135.99g |
|
-
|
-
|
| Sun 20th: |
1035 *
|
58%
|
fat: 33.42g |
| |
protein: 28.90g |
| |
carbs: 160.99g |
|
-
|
-
|
| Sat 19th: |
993 *
|
55%
|
fat: 25.46g |
| |
protein: 44.40g |
| |
carbs: 152.41g |
|
-
|
-
|
| Fri 18th: |
1355 *
|
75%
|
fat: 53.29g |
| |
protein: 47.97g |
| |
carbs: 179.93g |
|
-
|
-
|
| Thu 17th: |
1329 *
|
74%
|
fat: 52.09g |
| |
protein: 51.35g |
| |
carbs: 168.85g |
|
-
|
-
|
| Wed 16th: |
1619 *
|
90%
|
fat: 47.11g |
| |
protein: 96.15g |
| |
carbs: 194.10g |
|
-
|
-
|
| Tue 15th: |
979 *
|
54%
|
fat: 22.07g |
| |
protein: 37.05g |
| |
carbs: 155.93g |
|
-
|
-
|
| Mon 14th: |
1447 *
|
80%
|
fat: 40.90g |
| |
protein: 62.76g |
| |
carbs: 211.51g |
|
-
|
-
|
| Sun 13th: |
1220 *
|
68%
|
fat: 31.84g |
| |
protein: 53.98g |
| |
carbs: 184.73g |
|
-
|
-
|
