Dorien_B's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Tue 13th: 2032 * 102%
fat: 83.80g
|
protein: 103.36g
|
carbs: 214.53g
- -
January 2024
Tue 9th: 1894 * 95%
fat: 85.62g
|
protein: 89.05g
|
carbs: 176.43g
- -
December 2023
Thu 7th: 1030 * 52%
fat: 51.51g
|
protein: 46.78g
|
carbs: 88.61g
- -
Wed 6th: 2166 * 108%
fat: 112.49g
|
protein: 77.30g
|
carbs: 198.97g
- -
Tue 5th: 1830 * 92%
fat: 89.63g
|
protein: 65.30g
|
carbs: 177.32g
- -
Mon 4th: 2184 * 109%
fat: 123.02g
|
protein: 84.97g
|
carbs: 171.41g
- -
May 2023
Tue 9th: 1087 * 54%
fat: 56.52g
|
protein: 35.23g
|
carbs: 105.25g
- -
April 2023
Wed 26th: 1749 * 87%
fat: 57.14g
|
protein: 67.12g
|
carbs: 242.61g
- -
Thu 13th: 1569 * 78%
fat: 70.62g
|
protein: 53.54g
|
carbs: 170.61g
- -
Wed 12th: 1502 * 75%
fat: 89.29g
|
protein: 44.13g
|
carbs: 127.13g
- -
Tue 11th: 1971 * 99%
fat: 88.23g
|
protein: 76.39g
|
carbs: 219.55g
- -
Sat 1st: 669 * 33%
fat: 27.97g
|
protein: 29.28g
|
carbs: 68.39g
- -
March 2023
Fri 31st: 737 * 37%
fat: 33.10g
|
protein: 20.34g
|
carbs: 86.05g
- -
Thu 30th: 1921 * 96%
fat: 93.10g
|
protein: 82.57g
|
carbs: 189.39g
- -
Wed 29th: 1439 * 72%
fat: 64.34g
|
protein: 57.01g
|
carbs: 149.28g
- -
Tue 28th: 1779 * 89%
fat: 77.30g
|
protein: 87.90g
|
carbs: 171.90g
- -
Mon 27th: 2266 * 113%
fat: 104.34g
|
protein: 78.93g
|
carbs: 246.07g
- -
Sat 11th: 1925 * 96%
fat: 92.67g
|
protein: 57.02g
|
carbs: 208.57g
- -
Fri 10th: 874 * 44%
fat: 35.35g
|
protein: 34.86g
|
carbs: 99.58g
- -
Thu 9th: 1583 * 79%
fat: 76.04g
|
protein: 59.20g
|
carbs: 158.86g
- -

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