| July 2018 |
| Thu 5th: |
1321 *
|
73%
|
fat: 87.76g |
| |
protein: 74.48g |
| |
carbs: 70.25g |
|
1829*
|
 508
|
| Wed 4th: |
984 *
|
55%
|
fat: 53.04g |
| |
protein: 45.62g |
| |
carbs: 89.94g |
|
1750*
|
766
|
| Tue 3rd: |
1556 *
|
86%
|
fat: 96.21g |
| |
protein: 67.40g |
| |
carbs: 131.99g |
|
1675*
|
119
|
| Mon 2nd: |
1206 *
|
67%
|
fat: 106.82g |
| |
protein: 40.99g |
| |
carbs: 27.42g |
|
1829*
|
623
|
| Sun 1st: |
363 *
|
20%
|
fat: 35.12g |
| |
protein: 9.95g |
| |
carbs: 9.39g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
1250 *
|
69%
|
fat: 63.42g |
| |
protein: 57.11g |
| |
carbs: 131.12g |
|
1675*
|
425
|
| Thu 28th: |
1561 *
|
87%
|
fat: 103.50g |
| |
protein: 71.71g |
| |
carbs: 123.00g |
|
1802*
|
241
|
| Wed 27th: |
1303 *
|
72%
|
fat: 97.82g |
| |
protein: 54.73g |
| |
carbs: 71.98g |
|
1802*
|
499
|
| Tue 26th: |
1057 *
|
59%
|
fat: 58.76g |
| |
protein: 43.83g |
| |
carbs: 99.05g |
|
1699*
|
642
|
| Mon 25th: |
1801 *
|
100%
|
fat: 102.27g |
| |
protein: 63.16g |
| |
carbs: 179.85g |
|
1802*
|
1
|
| Fri 22nd: |
709 *
|
39%
|
fat: 59.01g |
| |
protein: 9.16g |
| |
carbs: 50.23g |
|
1802*
|
1093
|
| Thu 21st: |
1110 *
|
62%
|
fat: 55.55g |
| |
protein: 23.23g |
| |
carbs: 157.98g |
|
1905*
|
795
|
| Wed 20th: |
458 *
|
25%
|
fat: 30.96g |
| |
protein: 14.60g |
| |
carbs: 43.28g |
|
1699*
|
1241
|
| Tue 19th: |
735 *
|
41%
|
fat: 44.21g |
| |
protein: 14.78g |
| |
carbs: 86.34g |
|
1699*
|
964
|
| Mon 18th: |
834 *
|
46%
|
fat: 55.13g |
| |
protein: 15.23g |
| |
carbs: 85.13g |
|
1750*
|
916
|
| Fri 15th: |
928 *
|
52%
|
fat: 40.78g |
| |
protein: 29.25g |
| |
carbs: 130.77g |
|
2060*
|
1132
|
| Thu 14th: |
1371 *
|
76%
|
fat: 63.26g |
| |
protein: 32.44g |
| |
carbs: 184.76g |
|
1802*
|
431
|
| Wed 13th: |
1465 *
|
81%
|
fat: 97.44g |
| |
protein: 41.37g |
| |
carbs: 142.15g |
|
1802*
|
337
|
| Tue 12th: |
1544 *
|
86%
|
fat: 107.27g |
| |
protein: 56.45g |
| |
carbs: 107.98g |
|
1802*
|
258
|
| Mon 11th: |
1021 *
|
57%
|
fat: 68.21g |
| |
protein: 32.64g |
| |
carbs: 84.07g |
|
1802*
|
781
|
