| October 2014 |
| Tue 14th: |
940 *
|
78%
|
fat: 30.00g |
| |
protein: 34.00g |
| |
carbs: 132.00g |
|
1773*
|
 833
|
| Sun 5th: |
1195 *
|
100%
|
fat: 57.75g |
| |
protein: 88.45g |
| |
carbs: 74.42g |
|
-
|
-
|
| Sat 4th: |
1102 *
|
92%
|
fat: 47.81g |
| |
protein: 73.05g |
| |
carbs: 96.42g |
|
-
|
-
|
| Fri 3rd: |
868 *
|
72%
|
fat: 34.50g |
| |
protein: 60.70g |
| |
carbs: 68.92g |
|
-
|
-
|
| Thu 2nd: |
1103 *
|
92%
|
fat: 49.79g |
| |
protein: 47.94g |
| |
carbs: 117.14g |
|
-
|
-
|
| Wed 1st: |
1099 *
|
92%
|
fat: 51.58g |
| |
protein: 31.27g |
| |
carbs: 125.68g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1154 *
|
96%
|
fat: 47.62g |
| |
protein: 70.80g |
| |
carbs: 107.90g |
|
-
|
-
|
| Mon 29th: |
710 *
|
59%
|
fat: 37.00g |
| |
protein: 25.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sun 28th: |
957 *
|
80%
|
fat: 23.18g |
| |
protein: 51.80g |
| |
carbs: 133.07g |
|
-
|
-
|
| Sat 27th: |
990 *
|
82%
|
fat: 30.30g |
| |
protein: 37.12g |
| |
carbs: 133.83g |
|
-
|
-
|
| Fri 26th: |
813 *
|
68%
|
fat: 43.08g |
| |
protein: 39.10g |
| |
carbs: 69.17g |
|
-
|
-
|
| Thu 25th: |
1028 *
|
86%
|
fat: 50.34g |
| |
protein: 53.99g |
| |
carbs: 93.75g |
|
1710*
|
682
|
| Wed 24th: |
1163 *
|
97%
|
fat: 54.60g |
| |
protein: 60.15g |
| |
carbs: 107.85g |
|
2804*
|
1641
|
| Tue 23rd: |
1094 *
|
91%
|
fat: 36.42g |
| |
protein: 80.32g |
| |
carbs: 110.54g |
|
-
|
-
|
| Mon 22nd: |
1202 *
|
100%
|
fat: 67.12g |
| |
protein: 46.63g |
| |
carbs: 106.77g |
|
-
|
-
|
| Sun 21st: |
1778 *
|
148%
|
fat: 69.81g |
| |
protein: 57.05g |
| |
carbs: 232.42g |
|
-
|
-
|
| Sat 20th: |
1640 *
|
137%
|
fat: 73.00g |
| |
protein: 63.00g |
| |
carbs: 185.00g |
|
1553*
|
 87
|
| Fri 19th: |
1293 *
|
108%
|
fat: 54.92g |
| |
protein: 86.82g |
| |
carbs: 116.31g |
|
2431*
|
1138
|
| Thu 18th: |
1260 *
|
105%
|
fat: 49.70g |
| |
protein: 54.26g |
| |
carbs: 153.39g |
|
1767*
|
507
|
| Wed 17th: |
1169 *
|
97%
|
fat: 50.77g |
| |
protein: 45.49g |
| |
carbs: 150.43g |
|
2728*
|
1559
|
