| May 2024 |
| Tue 7th: |
465 *
|
27%
|
fat: 19.39g |
| |
protein: 30.20g |
| |
carbs: 40.03g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
749 *
|
44%
|
fat: 30.60g |
| |
protein: 45.83g |
| |
carbs: 70.44g |
|
-
|
-
|
| Fri 12th: |
805 *
|
47%
|
fat: 62.95g |
| |
protein: 21.92g |
| |
carbs: 34.77g |
|
-
|
-
|
| Mon 8th: |
203 *
|
12%
|
fat: 6.40g |
| |
protein: 9.23g |
| |
carbs: 28.20g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
281 *
|
17%
|
fat: 10.43g |
| |
protein: 15.69g |
| |
carbs: 30.12g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
190 *
|
11%
|
fat: 11.62g |
| |
protein: 13.48g |
| |
carbs: 6.77g |
|
-
|
-
|
| Thu 19th: |
296 *
|
17%
|
fat: 11.24g |
| |
protein: 16.13g |
| |
carbs: 34.87g |
|
-
|
-
|
| Wed 18th: |
585 *
|
34%
|
fat: 25.68g |
| |
protein: 45.96g |
| |
carbs: 47.36g |
|
-
|
-
|
| Tue 17th: |
1165 *
|
69%
|
fat: 46.77g |
| |
protein: 96.32g |
| |
carbs: 90.06g |
|
-
|
-
|
| Sat 14th: |
800 *
|
47%
|
fat: 28.98g |
| |
protein: 102.07g |
| |
carbs: 27.08g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
66 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| May 2023 |
| Sat 20th: |
190 *
|
11%
|
fat: 8.77g |
| |
protein: 9.73g |
| |
carbs: 17.14g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
258 *
|
15%
|
fat: 13.37g |
| |
protein: 16.33g |
| |
carbs: 17.14g |
|
-
|
-
|
| Tue 18th: |
673 *
|
40%
|
fat: 18.66g |
| |
protein: 88.89g |
| |
carbs: 36.45g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
539 *
|
32%
|
fat: 24.99g |
| |
protein: 30.75g |
| |
carbs: 49.78g |
|
-
|
-
|
| Mon 6th: |
1248 *
|
73%
|
fat: 56.76g |
| |
protein: 83.38g |
| |
carbs: 109.95g |
|
-
|
-
|
| February 2023 |
| Sat 4th: |
606 *
|
36%
|
fat: 32.24g |
| |
protein: 45.16g |
| |
carbs: 30.96g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
789 *
|
46%
|
fat: 27.98g |
| |
protein: 53.38g |
| |
carbs: 79.34g |
|
-
|
-
|
| Fri 13th: |
543 *
|
32%
|
fat: 24.93g |
| |
protein: 30.69g |
| |
carbs: 52.11g |
|
-
|
-
|
| Wed 11th: |
313 *
|
18%
|
fat: 17.99g |
| |
protein: 10.81g |
| |
carbs: 26.34g |
|
-
|
-
|
