| October 2017 |
| Sun 29th: |
1185 *
|
42%
|
fat: 39.50g |
| |
protein: 56.50g |
| |
carbs: 141.50g |
|
-
|
-
|
| Thu 26th: |
1895 *
|
68%
|
fat: 89.61g |
| |
protein: 77.32g |
| |
carbs: 195.53g |
|
-
|
-
|
| Wed 25th: |
2875 *
|
103%
|
fat: 84.13g |
| |
protein: 238.53g |
| |
carbs: 298.15g |
|
-
|
-
|
| Sun 15th: |
2373 *
|
85%
|
fat: 91.30g |
| |
protein: 171.08g |
| |
carbs: 214.16g |
|
-
|
-
|
| Sat 14th: |
1816 *
|
65%
|
fat: 61.72g |
| |
protein: 121.42g |
| |
carbs: 206.12g |
|
-
|
-
|
| Thu 12th: |
2711 *
|
97%
|
fat: 99.20g |
| |
protein: 212.77g |
| |
carbs: 242.76g |
|
-
|
-
|
| Wed 11th: |
2557 *
|
91%
|
fat: 83.61g |
| |
protein: 197.02g |
| |
carbs: 265.91g |
|
-
|
-
|
| Tue 10th: |
1368 *
|
49%
|
fat: 60.61g |
| |
protein: 100.33g |
| |
carbs: 104.89g |
|
-
|
-
|
| Mon 9th: |
2429 *
|
87%
|
fat: 77.35g |
| |
protein: 173.10g |
| |
carbs: 257.10g |
|
-
|
-
|
| Thu 5th: |
2656 *
|
95%
|
fat: 60.91g |
| |
protein: 246.72g |
| |
carbs: 271.25g |
|
-
|
-
|
| Wed 4th: |
2653 *
|
95%
|
fat: 99.88g |
| |
protein: 178.03g |
| |
carbs: 256.82g |
|
-
|
-
|
| Tue 3rd: |
2499 *
|
89%
|
fat: 108.16g |
| |
protein: 154.44g |
| |
carbs: 227.70g |
|
-
|
-
|
| Sun 1st: |
2542 *
|
91%
|
fat: 90.41g |
| |
protein: 224.27g |
| |
carbs: 211.73g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
2610 *
|
93%
|
fat: 93.81g |
| |
protein: 218.28g |
| |
carbs: 230.57g |
|
-
|
-
|
| Wed 27th: |
3032 *
|
108%
|
fat: 96.25g |
| |
protein: 253.05g |
| |
carbs: 295.51g |
|
-
|
-
|
| Tue 26th: |
2764 *
|
99%
|
fat: 67.65g |
| |
protein: 268.75g |
| |
carbs: 276.71g |
|
-
|
-
|
| Sun 24th: |
2743 *
|
98%
|
fat: 102.50g |
| |
protein: 205.75g |
| |
carbs: 262.51g |
|
-
|
-
|
| Sat 23rd: |
2153 *
|
77%
|
fat: 79.28g |
| |
protein: 159.15g |
| |
carbs: 207.23g |
|
-
|
-
|
| Thu 21st: |
1140 *
|
41%
|
fat: 53.23g |
| |
protein: 56.52g |
| |
carbs: 110.14g |
|
-
|
-
|
| Tue 19th: |
1813 *
|
65%
|
fat: 33.89g |
| |
protein: 200.90g |
| |
carbs: 175.86g |
|
-
|
-
|
