| June 2024 |
| Tue 11th: |
969 *
|
108%
|
fat: 45.50g |
| |
protein: 46.36g |
| |
carbs: 93.48g |
|
-
|
-
|
| Sun 9th: |
1376 *
|
153%
|
fat: 45.38g |
| |
protein: 102.77g |
| |
carbs: 144.62g |
|
-
|
-
|
| Thu 6th: |
799 *
|
89%
|
fat: 15.22g |
| |
protein: 45.21g |
| |
carbs: 117.16g |
|
-
|
-
|
| Wed 5th: |
1238 *
|
138%
|
fat: 49.16g |
| |
protein: 71.14g |
| |
carbs: 121.64g |
|
-
|
-
|
| Mon 3rd: |
618 *
|
69%
|
fat: 13.67g |
| |
protein: 33.83g |
| |
carbs: 89.06g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
1551 *
|
172%
|
fat: 59.58g |
| |
protein: 63.57g |
| |
carbs: 187.50g |
|
-
|
-
|
| Tue 21st: |
1197 *
|
133%
|
fat: 49.84g |
| |
protein: 56.76g |
| |
carbs: 133.59g |
|
-
|
-
|
| Mon 20th: |
1032 *
|
115%
|
fat: 32.43g |
| |
protein: 77.27g |
| |
carbs: 100.81g |
|
-
|
-
|
| Sat 18th: |
1167 *
|
130%
|
fat: 50.13g |
| |
protein: 43.07g |
| |
carbs: 130.44g |
|
-
|
-
|
| Thu 9th: |
1822 *
|
202%
|
fat: 84.05g |
| |
protein: 83.81g |
| |
carbs: 178.34g |
|
-
|
-
|
| Wed 8th: |
284 *
|
32%
|
fat: 24.62g |
| |
protein: 12.90g |
| |
carbs: 8.06g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
572 *
|
64%
|
fat: 30.28g |
| |
protein: 8.08g |
| |
carbs: 68.79g |
|
-
|
-
|
| Fri 19th: |
130 *
|
14%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 17th: |
1640 *
|
182%
|
fat: 68.58g |
| |
protein: 96.45g |
| |
carbs: 156.82g |
|
-
|
-
|
| Tue 16th: |
1335 *
|
148%
|
fat: 57.23g |
| |
protein: 37.85g |
| |
carbs: 167.68g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
1139 *
|
127%
|
fat: 46.00g |
| |
protein: 57.67g |
| |
carbs: 125.36g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
861 *
|
96%
|
fat: 44.67g |
| |
protein: 53.46g |
| |
carbs: 61.45g |
|
-
|
-
|
| Sun 18th: |
529 *
|
59%
|
fat: 26.31g |
| |
protein: 25.12g |
| |
carbs: 46.01g |
|
-
|
-
|
| Thu 15th: |
715 *
|
79%
|
fat: 28.56g |
| |
protein: 16.44g |
| |
carbs: 101.94g |
|
-
|
-
|
| Mon 12th: |
1110 *
|
123%
|
fat: 50.51g |
| |
protein: 66.39g |
| |
carbs: 96.31g |
|
-
|
-
|
