| March 2024 |
| Wed 20th: |
1465 *
|
50%
|
fat: 53.92g |
| |
protein: 123.72g |
| |
carbs: 121.50g |
|
-
|
-
|
| Tue 19th: |
2659 *
|
90%
|
fat: 89.96g |
| |
protein: 200.01g |
| |
carbs: 258.19g |
|
-
|
-
|
| Mon 18th: |
4134 *
|
140%
|
fat: 189.63g |
| |
protein: 212.44g |
| |
carbs: 405.65g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
3233 *
|
110%
|
fat: 130.85g |
| |
protein: 203.23g |
| |
carbs: 321.34g |
|
-
|
-
|
| Thu 22nd: |
2958 *
|
100%
|
fat: 111.88g |
| |
protein: 258.14g |
| |
carbs: 220.10g |
|
-
|
-
|
| Wed 21st: |
4139 *
|
140%
|
fat: 157.67g |
| |
protein: 257.95g |
| |
carbs: 362.31g |
|
-
|
-
|
| Tue 20th: |
2771 *
|
94%
|
fat: 129.20g |
| |
protein: 216.10g |
| |
carbs: 171.54g |
|
-
|
-
|
| Mon 19th: |
2705 *
|
108%
|
fat: 113.53g |
| |
protein: 205.46g |
| |
carbs: 216.19g |
|
-
|
-
|
| March 2023 |
| Wed 8th: |
1044 *
|
42%
|
fat: 14.40g |
| |
protein: 29.33g |
| |
carbs: 198.99g |
|
-
|
-
|
| March 2022 |
| Tue 1st: |
1961 *
|
78%
|
fat: 59.43g |
| |
protein: 171.01g |
| |
carbs: 131.71g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1250 *
|
50%
|
fat: 42.00g |
| |
protein: 83.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 29th: |
1408 *
|
56%
|
fat: 34.78g |
| |
protein: 145.76g |
| |
carbs: 132.52g |
|
-
|
-
|
| May 2021 |
| Mon 10th: |
1326 *
|
53%
|
fat: 49.82g |
| |
protein: 101.32g |
| |
carbs: 130.03g |
|
-
|
-
|
| February 2021 |
| Fri 5th: |
3931 *
|
157%
|
fat: 146.64g |
| |
protein: 201.10g |
| |
carbs: 377.13g |
|
-
|
-
|
| Thu 4th: |
2279 *
|
91%
|
fat: 83.08g |
| |
protein: 142.63g |
| |
carbs: 197.42g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
480 *
|
19%
|
fat: 4.00g |
| |
protein: 96.00g |
| |
carbs: 12.00g |
|
1395*
|
 915
|
| Mon 24th: |
-
|
-
|
|
2212*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2486*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2770*
|
-
|
| Fri 21st: |
-
|
-
|
|
2524*
|
-
|
| Thu 20th: |
-
|
-
|
|
2556*
|
-
|
| Wed 19th: |
410 *
|
16%
|
fat: 5.50g |
| |
protein: 77.00g |
| |
carbs: 10.00g |
|
2443*
|
2033
|
| Tue 18th: |
-
|
-
|
|
2347*
|
-
|
| Sun 16th: |
-
|
-
|
|
2390*
|
-
|
| Sat 15th: |
-
|
-
|
|
2894*
|
-
|
| Fri 14th: |
-
|
-
|
|
2413*
|
-
|
| Thu 13th: |
-
|
-
|
|
2702*
|
-
|
| Wed 12th: |
-
|
-
|
|
2849*
|
-
|
| Tue 11th: |
681 *
|
27%
|
fat: 23.34g |
| |
protein: 68.57g |
| |
carbs: 54.04g |
|
2774*
|
2093
|
| Mon 10th: |
-
|
-
|
|
2533*
|
-
|
| Sun 9th: |
-
|
-
|
|
2509*
|
-
|
| Sat 8th: |
2454 *
|
98%
|
fat: 101.44g |
| |
protein: 130.81g |
| |
carbs: 269.90g |
|
2865*
|
411
|
| Fri 7th: |
1071 *
|
43%
|
fat: 58.65g |
| |
protein: 69.44g |
| |
carbs: 72.31g |
|
2646*
|
1575
|
