| January 2018 |
| Tue 2nd: |
678 *
|
52%
|
fat: 28.58g |
| |
protein: 39.68g |
| |
carbs: 75.49g |
|
-
|
-
|
| December 2017 |
| Thu 14th: |
732 *
|
56%
|
fat: 20.98g |
| |
protein: 36.21g |
| |
carbs: 105.42g |
|
-
|
-
|
| Wed 13th: |
107 *
|
8%
|
fat: 0.63g |
| |
protein: 3.97g |
| |
carbs: 25.50g |
|
-
|
-
|
| Tue 12th: |
1535 *
|
118%
|
fat: 66.43g |
| |
protein: 60.87g |
| |
carbs: 194.07g |
|
135*
|
 1400
|
| Mon 11th: |
992 *
|
76%
|
fat: 55.01g |
| |
protein: 54.00g |
| |
carbs: 73.72g |
|
-
|
-
|
| Sun 10th: |
1759 *
|
135%
|
fat: 55.05g |
| |
protein: 86.10g |
| |
carbs: 203.77g |
|
1089*
|
670
|
| Sat 9th: |
1175 *
|
90%
|
fat: 32.09g |
| |
protein: 70.32g |
| |
carbs: 156.11g |
|
-
|
-
|
| Fri 8th: |
1446 *
|
111%
|
fat: 48.10g |
| |
protein: 88.87g |
| |
carbs: 165.59g |
|
73*
|
1373
|
| Thu 7th: |
1499 *
|
115%
|
fat: 57.86g |
| |
protein: 87.83g |
| |
carbs: 162.35g |
|
152*
|
1347
|
| Wed 6th: |
1631 *
|
125%
|
fat: 50.38g |
| |
protein: 62.54g |
| |
carbs: 241.90g |
|
162*
|
1469
|
| Tue 5th: |
1933 *
|
149%
|
fat: 78.69g |
| |
protein: 112.97g |
| |
carbs: 199.86g |
|
825*
|
1108
|
| Mon 4th: |
1200 *
|
92%
|
fat: 50.48g |
| |
protein: 56.37g |
| |
carbs: 139.96g |
|
1397*
|
 197
|
| Sun 3rd: |
1537 *
|
118%
|
fat: 80.95g |
| |
protein: 53.93g |
| |
carbs: 153.79g |
|
1886*
|
349
|
| Sat 2nd: |
2421 *
|
186%
|
fat: 98.96g |
| |
protein: 75.02g |
| |
carbs: 178.84g |
|
609*
|
1812
|
| Fri 1st: |
1261 *
|
97%
|
fat: 43.65g |
| |
protein: 73.37g |
| |
carbs: 145.26g |
|
1928*
|
667
|
| November 2017 |
| Thu 30th: |
1273 *
|
98%
|
fat: 47.99g |
| |
protein: 55.75g |
| |
carbs: 163.63g |
|
1301*
|
28
|
| Wed 29th: |
2062 *
|
159%
|
fat: 99.08g |
| |
protein: 112.83g |
| |
carbs: 119.23g |
|
1216*
|
846
|
| Tue 28th: |
1336 *
|
103%
|
fat: 49.92g |
| |
protein: 64.18g |
| |
carbs: 167.83g |
|
1264*
|
72
|
| Mon 27th: |
1351 *
|
104%
|
fat: 43.90g |
| |
protein: 84.52g |
| |
carbs: 157.20g |
|
1722*
|
371
|
| Sun 26th: |
1657 *
|
127%
|
fat: 57.56g |
| |
protein: 82.78g |
| |
carbs: 205.49g |
|
1474*
|
183
|
