| August 2019 |
| Thu 1st: |
615 *
|
28%
|
fat: 16.01g |
| |
protein: 29.03g |
| |
carbs: 91.00g |
|
-
|
-
|
| November 2018 |
| Sun 25th: |
320 *
|
15%
|
fat: 15.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
951 *
|
43%
|
fat: 38.05g |
| |
protein: 25.78g |
| |
carbs: 130.19g |
|
-
|
-
|
| April 2017 |
| Fri 21st: |
1019 *
|
46%
|
fat: 31.16g |
| |
protein: 62.59g |
| |
carbs: 127.27g |
|
-
|
-
|
| January 2017 |
| Wed 18th: |
1985 *
|
90%
|
fat: 118.74g |
| |
protein: 92.16g |
| |
carbs: 160.09g |
|
-
|
-
|
| Tue 17th: |
2111 *
|
96%
|
fat: 92.80g |
| |
protein: 65.25g |
| |
carbs: 254.54g |
|
-
|
-
|
| Fri 13th: |
1622 *
|
74%
|
fat: 80.71g |
| |
protein: 42.70g |
| |
carbs: 193.37g |
|
-
|
-
|
| Thu 12th: |
1315 *
|
60%
|
fat: 43.81g |
| |
protein: 25.67g |
| |
carbs: 207.09g |
|
-
|
-
|
| Wed 11th: |
1639 *
|
74%
|
fat: 69.52g |
| |
protein: 48.76g |
| |
carbs: 211.92g |
|
-
|
-
|
| Tue 10th: |
2187 *
|
99%
|
fat: 71.67g |
| |
protein: 68.96g |
| |
carbs: 319.08g |
|
-
|
-
|
| Mon 9th: |
2081
|
95%
|
fat: 102.23g |
| |
protein: 58.70g |
| |
carbs: 258.98g |
|
2805*
|
 724
|
| December 2016 |
| Tue 27th: |
835 *
|
40%
|
fat: 34.81g |
| |
protein: 12.67g |
| |
carbs: 124.09g |
|
-
|
-
|
| Thu 15th: |
1000 *
|
48%
|
fat: 24.42g |
| |
protein: 28.38g |
| |
carbs: 169.14g |
|
-
|
-
|
| Wed 14th: |
1700 *
|
81%
|
fat: 35.92g |
| |
protein: 47.88g |
| |
carbs: 277.64g |
|
2579*
|
879
|
| Tue 13th: |
1737 *
|
83%
|
fat: 44.17g |
| |
protein: 43.35g |
| |
carbs: 293.82g |
|
2680*
|
943
|
| Mon 12th: |
50 *
|
2%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| Sun 11th: |
1524 *
|
73%
|
fat: 48.79g |
| |
protein: 30.60g |
| |
carbs: 215.32g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
285 *
|
14%
|
fat: 4.92g |
| |
protein: 15.38g |
| |
carbs: 46.14g |
|
-
|
-
|
| Thu 3rd: |
600 *
|
29%
|
fat: 26.42g |
| |
protein: 11.38g |
| |
carbs: 78.14g |
|
2168*
|
1568
|
| Wed 2nd: |
1994 *
|
95%
|
fat: 97.57g |
| |
protein: 63.15g |
| |
carbs: 218.89g |
|
-
|
-
|
