| January 2023 |
| Fri 6th: |
77 *
|
4%
|
fat: 6.98g |
| |
protein: 0.70g |
| |
carbs: 3.33g |
|
-
|
-
|
| April 2021 |
| Mon 5th: |
375 *
|
21%
|
fat: 23.05g |
| |
protein: 12.74g |
| |
carbs: 31.56g |
|
-
|
-
|
| Sun 4th: |
414 *
|
23%
|
fat: 32.61g |
| |
protein: 10.69g |
| |
carbs: 17.01g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
259 *
|
14%
|
fat: 24.80g |
| |
protein: 3.08g |
| |
carbs: 3.60g |
|
-
|
-
|
| Tue 23rd: |
1020 *
|
57%
|
fat: 76.08g |
| |
protein: 59.34g |
| |
carbs: 21.46g |
|
-
|
-
|
| Tue 16th: |
1784 *
|
99%
|
fat: 143.71g |
| |
protein: 91.29g |
| |
carbs: 21.83g |
|
-
|
-
|
| Thu 11th: |
1524 *
|
85%
|
fat: 110.43g |
| |
protein: 77.17g |
| |
carbs: 25.64g |
|
2620*
|
 1096
|
| Wed 10th: |
1192 *
|
66%
|
fat: 94.10g |
| |
protein: 57.13g |
| |
carbs: 30.43g |
|
-
|
-
|
| Tue 9th: |
743 *
|
41%
|
fat: 53.01g |
| |
protein: 45.60g |
| |
carbs: 19.40g |
|
-
|
-
|
| Mon 8th: |
320 *
|
18%
|
fat: 24.84g |
| |
protein: 14.57g |
| |
carbs: 5.25g |
|
-
|
-
|
| Sun 7th: |
1879 *
|
104%
|
fat: 153.80g |
| |
protein: 99.94g |
| |
carbs: 24.52g |
|
2620*
|
741
|
| Sat 6th: |
775 *
|
43%
|
fat: 65.19g |
| |
protein: 27.32g |
| |
carbs: 13.44g |
|
2620*
|
1845
|
| Fri 5th: |
1538 *
|
85%
|
fat: 134.40g |
| |
protein: 51.83g |
| |
carbs: 35.33g |
|
-
|
-
|
| Thu 4th: |
1506 *
|
84%
|
fat: 118.34g |
| |
protein: 73.85g |
| |
carbs: 17.01g |
|
-
|
-
|
| Mon 1st: |
538 *
|
30%
|
fat: 42.37g |
| |
protein: 26.54g |
| |
carbs: 25.36g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
632 *
|
35%
|
fat: 52.39g |
| |
protein: 20.17g |
| |
carbs: 10.24g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
761 *
|
42%
|
fat: 157.99g |
| |
protein: 35.44g |
| |
carbs: 18.78g |
|
-
|
-
|
| Fri 29th: |
1591 *
|
88%
|
fat: 122.88g |
| |
protein: 90.14g |
| |
carbs: 24.27g |
|
-
|
-
|
| Thu 28th: |
542 *
|
30%
|
fat: 49.32g |
| |
protein: 18.04g |
| |
carbs: 5.27g |
|
-
|
-
|
| Wed 27th: |
1836 *
|
102%
|
fat: 144.10g |
| |
protein: 109.96g |
| |
carbs: 23.18g |
|
-
|
-
|
