| January 2023 |
| Thu 5th: |
650 *
|
-
|
fat: 47.00g |
| |
protein: 37.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 4th: |
1151 *
|
-
|
fat: 92.51g |
| |
protein: 54.31g |
| |
carbs: 26.42g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
1672 *
|
-
|
fat: 146.62g |
| |
protein: 71.38g |
| |
carbs: 26.53g |
|
-
|
-
|
| Fri 30th: |
1118 *
|
-
|
fat: 93.56g |
| |
protein: 55.86g |
| |
carbs: 13.53g |
|
-
|
-
|
| March 2021 |
| Fri 5th: |
479 *
|
-
|
fat: 46.96g |
| |
protein: 16.70g |
| |
carbs: 12.78g |
|
-
|
-
|
| September 2020 |
| Tue 15th: |
1452 *
|
-
|
fat: 117.55g |
| |
protein: 74.72g |
| |
carbs: 35.43g |
|
-
|
-
|
| Mon 14th: |
1447 *
|
-
|
fat: 116.44g |
| |
protein: 64.47g |
| |
carbs: 46.01g |
|
-
|
-
|
| Sun 13th: |
1256 *
|
-
|
fat: 105.98g |
| |
protein: 58.83g |
| |
carbs: 26.46g |
|
-
|
-
|
| Sat 12th: |
1156 *
|
-
|
fat: 91.96g |
| |
protein: 61.59g |
| |
carbs: 30.52g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
1246 *
|
-
|
fat: 90.69g |
| |
protein: 82.94g |
| |
carbs: 30.40g |
|
-
|
-
|
| Tue 21st: |
702 *
|
-
|
fat: 47.82g |
| |
protein: 40.45g |
| |
carbs: 31.71g |
|
-
|
-
|
| Mon 20th: |
1031 *
|
-
|
fat: 84.57g |
| |
protein: 50.05g |
| |
carbs: 28.51g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
812 *
|
-
|
fat: 48.00g |
| |
protein: 38.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| December 2019 |
| Fri 13th: |
64 *
|
-
|
fat: 0.80g |
| |
protein: 1.48g |
| |
carbs: 14.69g |
|
-
|
-
|
| Thu 5th: |
239 *
|
-
|
fat: 9.10g |
| |
protein: 27.68g |
| |
carbs: 26.76g |
|
-
|
-
|
| Tue 3rd: |
485 *
|
-
|
fat: 33.23g |
| |
protein: 32.48g |
| |
carbs: 17.50g |
|
-
|
-
|
| Mon 2nd: |
1023 *
|
-
|
fat: 74.80g |
| |
protein: 67.58g |
| |
carbs: 19.90g |
|
-
|
-
|
| Sun 1st: |
1382 *
|
-
|
fat: 112.64g |
| |
protein: 69.86g |
| |
carbs: 53.70g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
913 *
|
-
|
fat: 74.00g |
| |
protein: 21.90g |
| |
carbs: 46.21g |
|
-
|
-
|
| Fri 29th: |
1784 *
|
-
|
fat: 146.15g |
| |
protein: 80.43g |
| |
carbs: 67.51g |
|
-
|
-
|
