| February 2017 |
| Thu 2nd: |
1314 *
|
42%
|
fat: 40.96g |
| |
protein: 99.29g |
| |
carbs: 136.22g |
|
-
|
-
|
| December 2016 |
| Thu 29th: |
875 *
|
28%
|
fat: 22.66g |
| |
protein: 137.00g |
| |
carbs: 31.49g |
|
-
|
-
|
| Wed 28th: |
969 *
|
31%
|
fat: 28.66g |
| |
protein: 122.24g |
| |
carbs: 58.85g |
|
-
|
-
|
| Tue 27th: |
1371 *
|
44%
|
fat: 31.42g |
| |
protein: 139.49g |
| |
carbs: 133.21g |
|
-
|
-
|
| Fri 23rd: |
1003 *
|
32%
|
fat: 38.66g |
| |
protein: 124.57g |
| |
carbs: 36.62g |
|
-
|
-
|
| Fri 16th: |
644 *
|
21%
|
fat: 17.77g |
| |
protein: 83.29g |
| |
carbs: 43.34g |
|
-
|
-
|
| Tue 13th: |
906
|
29%
|
fat: 14.50g |
| |
protein: 94.83g |
| |
carbs: 98.44g |
|
-
|
-
|
| Mon 12th: |
1994 *
|
64%
|
fat: 56.59g |
| |
protein: 133.48g |
| |
carbs: 247.33g |
|
-
|
-
|
| Sat 10th: |
722 *
|
23%
|
fat: 29.49g |
| |
protein: 29.36g |
| |
carbs: 84.50g |
|
3507*
|
 2785
|
| Fri 9th: |
859 *
|
28%
|
fat: 24.16g |
| |
protein: 119.11g |
| |
carbs: 46.34g |
|
-
|
-
|
| Thu 8th: |
748
|
24%
|
fat: 27.13g |
| |
protein: 73.37g |
| |
carbs: 57.01g |
|
-
|
-
|
| Wed 7th: |
1195 *
|
39%
|
fat: 32.27g |
| |
protein: 86.57g |
| |
carbs: 144.21g |
|
-
|
-
|
| Tue 6th: |
960 *
|
31%
|
fat: 57.75g |
| |
protein: 39.81g |
| |
carbs: 78.93g |
|
2619*
|
1659
|
| Sat 3rd: |
353 *
|
11%
|
fat: 15.02g |
| |
protein: 42.90g |
| |
carbs: 11.54g |
|
-
|
-
|
| Fri 2nd: |
1889 *
|
61%
|
fat: 70.40g |
| |
protein: 138.68g |
| |
carbs: 184.61g |
|
2897*
|
1008
|
| Thu 1st: |
1381 *
|
45%
|
fat: 58.45g |
| |
protein: 91.17g |
| |
carbs: 128.25g |
|
2886*
|
1505
|
