| September 2021 |
| Fri 17th: |
998 *
|
27%
|
fat: 85.33g |
| |
protein: 47.75g |
| |
carbs: 14.98g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
971 *
|
26%
|
fat: 78.24g |
| |
protein: 50.04g |
| |
carbs: 28.79g |
|
-
|
-
|
| April 2020 |
| Wed 8th: |
1784
|
48%
|
fat: 137.92g |
| |
protein: 109.65g |
| |
carbs: 27.27g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
28 *
|
1%
|
fat: 0.34g |
| |
protein: 1.38g |
| |
carbs: 5.94g |
|
-
|
-
|
| April 2017 |
| Thu 13th: |
1737 *
|
47%
|
fat: 135.53g |
| |
protein: 90.10g |
| |
carbs: 37.36g |
|
-
|
-
|
| Wed 12th: |
1629 *
|
44%
|
fat: 75.78g |
| |
protein: 129.12g |
| |
carbs: 105.89g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
1178 *
|
32%
|
fat: 45.90g |
| |
protein: 84.96g |
| |
carbs: 108.28g |
|
-
|
-
|
| Wed 29th: |
1032 *
|
28%
|
fat: 91.49g |
| |
protein: 36.82g |
| |
carbs: 16.65g |
|
-
|
-
|
| Tue 28th: |
2170 *
|
59%
|
fat: 174.97g |
| |
protein: 114.99g |
| |
carbs: 38.26g |
|
-
|
-
|
| Sat 25th: |
2328 *
|
63%
|
fat: 184.50g |
| |
protein: 133.28g |
| |
carbs: 34.16g |
|
-
|
-
|
| December 2016 |
| Mon 5th: |
1402 *
|
38%
|
fat: 121.75g |
| |
protein: 65.89g |
| |
carbs: 13.76g |
|
-
|
-
|
| Sun 4th: |
1963 *
|
53%
|
fat: 160.34g |
| |
protein: 109.13g |
| |
carbs: 26.90g |
|
-
|
-
|
| Sat 3rd: |
2778
|
75%
|
fat: 218.62g |
| |
protein: 172.46g |
| |
carbs: 31.12g |
|
-
|
-
|
| Fri 2nd: |
2598 *
|
70%
|
fat: 200.98g |
| |
protein: 170.49g |
| |
carbs: 25.30g |
|
-
|
-
|
| Thu 1st: |
2557
|
69%
|
fat: 212.11g |
| |
protein: 123.86g |
| |
carbs: 34.21g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
2263 *
|
61%
|
fat: 199.91g |
| |
protein: 82.81g |
| |
carbs: 28.25g |
|
-
|
-
|
| Tue 29th: |
2730
|
74%
|
fat: 234.29g |
| |
protein: 121.25g |
| |
carbs: 33.96g |
|
-
|
-
|
