| December 2016 |
| Wed 7th: |
722 *
|
36%
|
fat: 35.68g |
| |
protein: 34.62g |
| |
carbs: 65.57g |
|
1571*
|
 849
|
| Tue 6th: |
1121 *
|
56%
|
fat: 41.68g |
| |
protein: 35.66g |
| |
carbs: 148.04g |
|
-
|
-
|
| Mon 5th: |
1700 *
|
85%
|
fat: 52.61g |
| |
protein: 51.86g |
| |
carbs: 254.43g |
|
-
|
-
|
| Sun 4th: |
1906 *
|
95%
|
fat: 55.62g |
| |
protein: 83.36g |
| |
carbs: 200.16g |
|
-
|
-
|
| Sat 3rd: |
1563 *
|
78%
|
fat: 81.86g |
| |
protein: 58.20g |
| |
carbs: 149.34g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1229 *
|
61%
|
fat: 48.35g |
| |
protein: 36.70g |
| |
carbs: 151.64g |
|
-
|
-
|
| Tue 29th: |
1606 *
|
80%
|
fat: 59.51g |
| |
protein: 32.45g |
| |
carbs: 229.03g |
|
1415*
|
 191
|
