| April 2010 |
| Wed 28th: |
1250 *
|
69%
|
fat: 31.00g |
| |
protein: 82.50g |
| |
carbs: 164.00g |
|
-
|
-
|
| Tue 27th: |
1550 *
|
86%
|
fat: 39.00g |
| |
protein: 75.00g |
| |
carbs: 212.00g |
|
3234*
|
 1684
|
| Mon 26th: |
1400 *
|
78%
|
fat: 32.50g |
| |
protein: 77.00g |
| |
carbs: 203.00g |
|
3005*
|
1605
|
| Sun 25th: |
1700 *
|
94%
|
fat: 52.50g |
| |
protein: 73.00g |
| |
carbs: 239.50g |
|
2884*
|
1184
|
| Sat 24th: |
1690 *
|
94%
|
fat: 55.50g |
| |
protein: 68.00g |
| |
carbs: 237.00g |
|
3242*
|
1552
|
| Fri 23rd: |
1673 *
|
93%
|
fat: 72.50g |
| |
protein: 81.00g |
| |
carbs: 167.00g |
|
3057*
|
1384
|
| Thu 22nd: |
1455 *
|
81%
|
fat: 58.00g |
| |
protein: 64.00g |
| |
carbs: 174.00g |
|
3254*
|
1799
|
| Wed 21st: |
1518 *
|
84%
|
fat: 27.00g |
| |
protein: 69.00g |
| |
carbs: 240.00g |
|
3373*
|
1855
|
| Tue 20th: |
1760 *
|
98%
|
fat: 45.00g |
| |
protein: 105.00g |
| |
carbs: 220.00g |
|
3463*
|
1703
|
| Mon 19th: |
1050 *
|
58%
|
fat: 29.43g |
| |
protein: 73.66g |
| |
carbs: 127.00g |
|
3184*
|
2134
|
| Sun 18th: |
1540 *
|
86%
|
fat: 35.36g |
| |
protein: 81.32g |
| |
carbs: 211.00g |
|
2099*
|
559
|
| Sat 17th: |
1465 *
|
81%
|
fat: 39.93g |
| |
protein: 79.16g |
| |
carbs: 192.00g |
|
3669*
|
2204
|
| Fri 16th: |
1375 *
|
76%
|
fat: 38.50g |
| |
protein: 83.50g |
| |
carbs: 179.00g |
|
3662*
|
2287
|
| Thu 15th: |
1840 *
|
102%
|
fat: 39.00g |
| |
protein: 63.00g |
| |
carbs: 294.00g |
|
3572*
|
1732
|
| Wed 14th: |
1497 *
|
83%
|
fat: 45.69g |
| |
protein: 76.56g |
| |
carbs: 192.70g |
|
3515*
|
2018
|
| Tue 13th: |
1528 *
|
85%
|
fat: 29.32g |
| |
protein: 87.74g |
| |
carbs: 223.82g |
|
3937*
|
2409
|
| Mon 12th: |
1799 *
|
100%
|
fat: 39.44g |
| |
protein: 73.20g |
| |
carbs: 283.58g |
|
3309*
|
1510
|
| Sun 11th: |
846 *
|
47%
|
fat: 33.50g |
| |
protein: 39.00g |
| |
carbs: 102.00g |
|
2139*
|
1293
|
| Sat 10th: |
3020 *
|
168%
|
fat: 95.50g |
| |
protein: 147.00g |
| |
carbs: 378.00g |
|
2332*
|
 688
|
| Fri 9th: |
2255 *
|
125%
|
fat: 77.28g |
| |
protein: 102.30g |
| |
carbs: 299.37g |
|
3316*
|
1061
|
