Reality336's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Thu 19th: 1873 * -
fat: 72.93g
|
protein: 78.51g
|
carbs: 240.82g
- -
June 2010
Tue 8th: 1510 * -
fat: 61.11g
|
protein: 55.04g
|
carbs: 192.00g
- -
May 2010
Sun 30th: 1210 * -
fat: 50.50g
|
protein: 54.00g
|
carbs: 143.00g
2380*  1170
Wed 19th: 1707 * -
fat: 50.47g
|
protein: 38.06g
|
carbs: 286.61g
3187*  1480
April 2010
Sun 11th: - - 2932* -
March 2010
Mon 29th: 1358 * -
fat: 66.91g
|
protein: 46.32g
|
carbs: 143.00g
2980*  1622
Thu 25th: 1850 * -
fat: 93.00g
|
protein: 54.10g
|
carbs: 211.00g
2895*  1045
Wed 24th: 1726 * -
fat: 92.69g
|
protein: 36.08g
|
carbs: 199.03g
3235*  1509
Tue 23rd: 1779 * -
fat: 73.77g
|
protein: 51.27g
|
carbs: 230.51g
2750*  971
Sun 21st: 827 * -
fat: 21.62g
|
protein: 16.25g
|
carbs: 117.62g
2400*  1573
Sat 20th: 1275 * -
fat: 51.91g
|
protein: 48.53g
|
carbs: 153.45g
2662*  1387
Fri 19th: 2285 * -
fat: 124.15g
|
protein: 81.70g
|
carbs: 211.60g
2970*  685
Thu 18th: 1575 * -
fat: 86.56g
|
protein: 33.40g
|
carbs: 171.53g
2950*  1375
Tue 16th: 1770 * -
fat: 76.25g
|
protein: 64.10g
|
carbs: 209.50g
2770*  1000
Mon 15th: 1530 * -
fat: 75.75g
|
protein: 49.25g
|
carbs: 173.00g
2770*  1240
Sun 14th: 2025 * -
fat: 104.49g
|
protein: 70.19g
|
carbs: 205.23g
- -
Sat 13th: 2104 * -
fat: 112.28g
|
protein: 78.34g
|
carbs: 181.04g
- -
Fri 12th: 1683 * -
fat: 63.12g
|
protein: 45.86g
|
carbs: 234.35g
2720*  1037
Thu 11th: 1960 * -
fat: 87.50g
|
protein: 79.00g
|
carbs: 215.00g
- -
Wed 10th: 1980 * -
fat: 53.16g
|
protein: 85.87g
|
carbs: 318.70g
3171*  1191
Tue 9th: 1493 * -
fat: 74.25g
|
protein: 112.98g
|
carbs: 94.52g
2460*  967

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