| June 2024 |
| Sat 15th: |
92 *
|
7%
|
fat: 0.17g |
| |
protein: 20.52g |
| |
carbs: 2.22g |
|
389*
|
 297
|
| Fri 14th: |
1181 *
|
91%
|
fat: 11.18g |
| |
protein: 87.20g |
| |
carbs: 123.84g |
|
1293*
|
112
|
| Thu 13th: |
1058 *
|
81%
|
fat: 17.23g |
| |
protein: 70.42g |
| |
carbs: 112.59g |
|
1284*
|
226
|
| Wed 12th: |
732 *
|
56%
|
fat: 27.49g |
| |
protein: 54.34g |
| |
carbs: 68.22g |
|
1300*
|
568
|
| Tue 11th: |
1261 *
|
97%
|
fat: 47.36g |
| |
protein: 61.12g |
| |
carbs: 147.42g |
|
1282*
|
21
|
| Mon 10th: |
845 *
|
65%
|
fat: 19.09g |
| |
protein: 84.33g |
| |
carbs: 86.82g |
|
1278*
|
433
|
| Sun 9th: |
-
|
-
|
|
1301*
|
-
|
| Sat 8th: |
-
|
-
|
|
1304*
|
-
|
| Fri 7th: |
-
|
-
|
|
1294*
|
-
|
| Thu 6th: |
638 *
|
49%
|
fat: 14.95g |
| |
protein: 40.86g |
| |
carbs: 96.32g |
|
1267*
|
629
|
| Wed 5th: |
870 *
|
67%
|
fat: 22.97g |
| |
protein: 30.59g |
| |
carbs: 150.40g |
|
1284*
|
414
|
| Tue 4th: |
713 *
|
55%
|
fat: 16.73g |
| |
protein: 22.12g |
| |
carbs: 133.34g |
|
1280*
|
567
|
| Mon 3rd: |
-
|
-
|
|
1265*
|
-
|
| Sun 2nd: |
857 *
|
66%
|
fat: 24.69g |
| |
protein: 26.19g |
| |
carbs: 149.91g |
|
1307*
|
450
|
| Sat 1st: |
242 *
|
19%
|
fat: 7.41g |
| |
protein: 7.58g |
| |
carbs: 39.64g |
|
1306*
|
1064
|
| May 2024 |
| Fri 31st: |
464 *
|
36%
|
fat: 3.15g |
| |
protein: 67.03g |
| |
carbs: 47.69g |
|
1292*
|
828
|
| Thu 30th: |
1266 *
|
97%
|
fat: 51.34g |
| |
protein: 95.18g |
| |
carbs: 110.61g |
|
1295*
|
29
|
| Wed 29th: |
978 *
|
75%
|
fat: 35.36g |
| |
protein: 104.88g |
| |
carbs: 68.35g |
|
1295*
|
317
|
| Tue 28th: |
1030 *
|
79%
|
fat: 22.17g |
| |
protein: 108.20g |
| |
carbs: 102.99g |
|
1297*
|
267
|
| Mon 27th: |
1138 *
|
88%
|
fat: 23.35g |
| |
protein: 84.25g |
| |
carbs: 101.00g |
|
1320*
|
182
|
