| December 2016 |
| Sat 17th: |
808 *
|
19%
|
fat: 25.10g |
| |
protein: 20.60g |
| |
carbs: 125.08g |
|
-
|
-
|
| Thu 1st: |
5119 *
|
119%
|
fat: 234.53g |
| |
protein: 238.45g |
| |
carbs: 510.25g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
3130 *
|
73%
|
fat: 124.26g |
| |
protein: 140.87g |
| |
carbs: 363.46g |
|
-
|
-
|
| Tue 29th: |
1207 *
|
28%
|
fat: 33.67g |
| |
protein: 84.26g |
| |
carbs: 140.80g |
|
-
|
-
|
| Mon 28th: |
820 *
|
19%
|
fat: 24.09g |
| |
protein: 47.90g |
| |
carbs: 104.18g |
|
-
|
-
|
| Sun 27th: |
1740 *
|
40%
|
fat: 51.00g |
| |
protein: 94.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Sat 26th: |
1795 *
|
42%
|
fat: 64.00g |
| |
protein: 73.00g |
| |
carbs: 244.00g |
|
-
|
-
|
| Thu 24th: |
4914 *
|
114%
|
fat: 194.10g |
| |
protein: 170.24g |
| |
carbs: 625.27g |
|
2684*
|
 2230
|
| Wed 23rd: |
563 *
|
13%
|
fat: 13.34g |
| |
protein: 16.22g |
| |
carbs: 95.24g |
|
-
|
-
|
| Tue 22nd: |
5718 *
|
133%
|
fat: 240.81g |
| |
protein: 259.67g |
| |
carbs: 645.40g |
|
2350*
|
3368
|
| Mon 21st: |
1220 *
|
28%
|
fat: 50.00g |
| |
protein: 64.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sun 20th: |
3018 *
|
70%
|
fat: 120.13g |
| |
protein: 128.05g |
| |
carbs: 382.83g |
|
-
|
-
|
| Sat 19th: |
4551 *
|
106%
|
fat: 184.59g |
| |
protein: 110.38g |
| |
carbs: 603.47g |
|
3101*
|
1450
|
