SpecialEd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 15th: - - 3687* -
July 2015
Sun 19th: 304 * 13%
fat: 10.80g
|
protein: 27.48g
|
carbs: 24.69g
3168*  2864
Sat 18th: 442 * 19%
fat: 19.40g
|
protein: 25.74g
|
carbs: 45.34g
3653*  3211
Fri 17th: 1606 * 70%
fat: 59.23g
|
protein: 75.99g
|
carbs: 201.36g
3634*  2028
Thu 16th: - - 3491* -
Wed 15th: 499 * 22%
fat: 31.61g
|
protein: 21.61g
|
carbs: 31.61g
3463*  2964
Tue 14th: 2264 * 98%
fat: 72.24g
|
protein: 81.89g
|
carbs: 334.71g
3309*  1045
Mon 13th: 100 * 4%
fat: 2.00g
|
protein: 7.00g
|
carbs: 13.00g
3533*  3433
Sat 11th: - - 3728* -
Wed 8th: - - 3622* -
Tue 7th: - - 3324* -
Mon 6th: - - 3473* -
Wed 1st: - - 3192* -
June 2015
Thu 25th: - - 3129* -
Mon 22nd: - - 3170* -
Sun 21st: - - 3122* -
Sat 20th: 630 * 23%
fat: 5.50g
|
protein: 16.00g
|
carbs: 143.00g
3391*  2761
Wed 17th: - - 3140* -
Tue 16th: 772 * 29%
fat: 24.63g
|
protein: 42.81g
|
carbs: 100.21g
- -
Mon 15th: 1139 * 42%
fat: 24.93g
|
protein: 50.53g
|
carbs: 131.68g
3177*  2038
Sun 14th: - - 3151* -

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