| September 2018 |
| Tue 25th: |
-
|
-
|
|
648*
|
-
|
| June 2018 |
| Tue 26th: |
1107 *
|
92%
|
fat: 58.32g |
| |
protein: 26.43g |
| |
carbs: 127.36g |
|
-
|
-
|
| Mon 25th: |
1156 *
|
96%
|
fat: 47.86g |
| |
protein: 73.36g |
| |
carbs: 118.90g |
|
-
|
-
|
| September 2017 |
| Sun 3rd: |
259 *
|
18%
|
fat: 6.97g |
| |
protein: 8.79g |
| |
carbs: 39.88g |
|
-
|
-
|
| Sat 2nd: |
1495 *
|
104%
|
fat: 67.05g |
| |
protein: 49.84g |
| |
carbs: 176.98g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
621 *
|
43%
|
fat: 24.17g |
| |
protein: 43.79g |
| |
carbs: 47.72g |
|
-
|
-
|
| May 2017 |
| Mon 15th: |
500 *
|
36%
|
fat: 19.00g |
| |
protein: 40.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| March 2017 |
| Sun 19th: |
836 *
|
60%
|
fat: 30.40g |
| |
protein: 72.08g |
| |
carbs: 78.50g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
250 *
|
12%
|
fat: 0.00g |
| |
protein: 25.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 4th: |
414 *
|
30%
|
fat: 1.78g |
| |
protein: 28.91g |
| |
carbs: 63.55g |
|
-
|
-
|
| Fri 3rd: |
200 *
|
14%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1111 *
|
80%
|
fat: 28.82g |
| |
protein: 95.95g |
| |
carbs: 110.17g |
|
-
|
-
|
| Mon 30th: |
1245 *
|
90%
|
fat: 17.63g |
| |
protein: 128.08g |
| |
carbs: 132.53g |
|
-
|
-
|
| Thu 26th: |
199 *
|
15%
|
fat: 13.13g |
| |
protein: 11.01g |
| |
carbs: 8.26g |
|
-
|
-
|
| Tue 24th: |
735 *
|
54%
|
fat: 9.36g |
| |
protein: 37.89g |
| |
carbs: 125.90g |
|
-
|
-
|
| Sat 21st: |
488 *
|
36%
|
fat: 10.85g |
| |
protein: 57.12g |
| |
carbs: 32.50g |
|
-
|
-
|
| Fri 20th: |
373 *
|
27%
|
fat: 4.00g |
| |
protein: 9.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 19th: |
1181 *
|
87%
|
fat: 40.74g |
| |
protein: 55.29g |
| |
carbs: 140.48g |
|
-
|
-
|
| Wed 18th: |
1088 *
|
80%
|
fat: 39.32g |
| |
protein: 79.82g |
| |
carbs: 122.31g |
|
-
|
-
|
| Tue 17th: |
1268 *
|
93%
|
fat: 16.97g |
| |
protein: 137.44g |
| |
carbs: 137.52g |
|
-
|
-
|
