| September 2017 |
| Wed 27th: |
1021 *
|
57%
|
fat: 50.28g |
| |
protein: 28.63g |
| |
carbs: 114.29g |
|
-
|
-
|
| Tue 26th: |
1434 *
|
80%
|
fat: 43.16g |
| |
protein: 113.56g |
| |
carbs: 100.08g |
|
-
|
-
|
| June 2017 |
| Fri 23rd: |
521 *
|
29%
|
fat: 32.36g |
| |
protein: 29.51g |
| |
carbs: 28.25g |
|
-
|
-
|
| February 2017 |
| Fri 10th: |
819 *
|
46%
|
fat: 32.49g |
| |
protein: 33.94g |
| |
carbs: 74.55g |
|
-
|
-
|
| December 2016 |
| Fri 9th: |
774 *
|
43%
|
fat: 40.67g |
| |
protein: 13.51g |
| |
carbs: 63.82g |
|
2611*
|
 1837
|
| Thu 8th: |
972 *
|
54%
|
fat: 33.08g |
| |
protein: 42.90g |
| |
carbs: 134.91g |
|
2591*
|
1619
|
| Wed 7th: |
156 *
|
9%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.59g |
|
-
|
-
|
| Tue 6th: |
601 *
|
33%
|
fat: 28.88g |
| |
protein: 41.47g |
| |
carbs: 47.74g |
|
2602*
|
2001
|
| Mon 5th: |
1135 *
|
63%
|
fat: 33.87g |
| |
protein: 56.50g |
| |
carbs: 93.34g |
|
2607*
|
1472
|
| Fri 2nd: |
212 *
|
12%
|
fat: 3.08g |
| |
protein: 3.90g |
| |
carbs: 41.91g |
|
-
|
-
|
| Thu 1st: |
295 *
|
16%
|
fat: 3.28g |
| |
protein: 12.16g |
| |
carbs: 54.06g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1671 *
|
93%
|
fat: 65.97g |
| |
protein: 85.05g |
| |
carbs: 132.73g |
|
2657*
|
986
|
| Tue 29th: |
1535 *
|
85%
|
fat: 57.75g |
| |
protein: 83.27g |
| |
carbs: 152.14g |
|
2671*
|
1136
|
| Mon 28th: |
621 *
|
34%
|
fat: 25.58g |
| |
protein: 37.04g |
| |
carbs: 56.12g |
|
-
|
-
|
| Fri 25th: |
596 *
|
33%
|
fat: 18.08g |
| |
protein: 33.60g |
| |
carbs: 153.41g |
|
-
|
-
|
| Thu 24th: |
1223 *
|
68%
|
fat: 43.81g |
| |
protein: 49.83g |
| |
carbs: 88.62g |
|
2671*
|
1448
|
| Wed 23rd: |
1219 *
|
68%
|
fat: 28.99g |
| |
protein: 80.44g |
| |
carbs: 158.86g |
|
2678*
|
1459
|
| Tue 22nd: |
780 *
|
43%
|
fat: 27.89g |
| |
protein: 53.53g |
| |
carbs: 48.52g |
|
2685*
|
1905
|
| Mon 21st: |
1236 *
|
62%
|
fat: 36.10g |
| |
protein: 59.13g |
| |
carbs: 168.29g |
|
2697*
|
1461
|
| Sun 20th: |
1636 *
|
82%
|
fat: 30.72g |
| |
protein: 64.19g |
| |
carbs: 130.05g |
|
-
|
-
|
