| April 2021 |
| Sun 25th: |
1442 *
|
85%
|
fat: 60.97g |
| |
protein: 77.21g |
| |
carbs: 153.94g |
|
-
|
-
|
| Sat 24th: |
1360 *
|
80%
|
fat: 43.36g |
| |
protein: 68.70g |
| |
carbs: 167.30g |
|
-
|
-
|
| Fri 23rd: |
1595 *
|
94%
|
fat: 54.61g |
| |
protein: 53.67g |
| |
carbs: 225.03g |
|
-
|
-
|
| Thu 22nd: |
240 *
|
14%
|
fat: 10.86g |
| |
protein: 26.12g |
| |
carbs: 9.97g |
|
-
|
-
|
| Wed 21st: |
1220 *
|
72%
|
fat: 28.09g |
| |
protein: 42.58g |
| |
carbs: 201.20g |
|
2410*
|
 1190
|
| Tue 20th: |
1618 *
|
95%
|
fat: 60.00g |
| |
protein: 52.97g |
| |
carbs: 229.53g |
|
-
|
-
|
| Mon 19th: |
1779 *
|
105%
|
fat: 73.06g |
| |
protein: 112.84g |
| |
carbs: 166.61g |
|
2410*
|
631
|
| Sun 18th: |
1259 *
|
74%
|
fat: 43.36g |
| |
protein: 69.54g |
| |
carbs: 146.36g |
|
2410*
|
1151
|
| July 2020 |
| Sun 19th: |
1246 *
|
104%
|
fat: 27.14g |
| |
protein: 62.60g |
| |
carbs: 186.24g |
|
-
|
-
|
| Sat 18th: |
1537 *
|
128%
|
fat: 43.83g |
| |
protein: 33.72g |
| |
carbs: 252.58g |
|
-
|
-
|
| Fri 17th: |
1341 *
|
112%
|
fat: 54.30g |
| |
protein: 95.71g |
| |
carbs: 122.79g |
|
2489*
|
1148
|
| Thu 16th: |
1534 *
|
128%
|
fat: 50.60g |
| |
protein: 102.39g |
| |
carbs: 180.18g |
|
2458*
|
924
|
| Tue 7th: |
1327 *
|
111%
|
fat: 48.24g |
| |
protein: 84.36g |
| |
carbs: 140.07g |
|
2489*
|
1162
|
| Mon 6th: |
1310 *
|
109%
|
fat: 35.38g |
| |
protein: 57.85g |
| |
carbs: 192.85g |
|
2489*
|
1179
|
| Sun 5th: |
1543 *
|
129%
|
fat: 63.95g |
| |
protein: 50.43g |
| |
carbs: 202.84g |
|
2489*
|
946
|
| Sat 4th: |
1779 *
|
148%
|
fat: 49.65g |
| |
protein: 127.00g |
| |
carbs: 200.84g |
|
-
|
-
|
| Fri 3rd: |
1396 *
|
116%
|
fat: 72.50g |
| |
protein: 56.17g |
| |
carbs: 144.46g |
|
2489*
|
1093
|
| Thu 2nd: |
2254 *
|
188%
|
fat: 109.46g |
| |
protein: 108.02g |
| |
carbs: 211.44g |
|
-
|
-
|
| Wed 1st: |
1796 *
|
150%
|
fat: 51.97g |
| |
protein: 57.18g |
| |
carbs: 284.85g |
|
2508*
|
712
|
| June 2020 |
| Tue 30th: |
1489 *
|
124%
|
fat: 51.41g |
| |
protein: 71.52g |
| |
carbs: 195.31g |
|
2489*
|
1000
|
