| July 2014 |
| Fri 4th: |
-
|
-
|
|
2732*
|
-
|
| Thu 3rd: |
1474
|
64%
|
fat: 72.29g |
| |
protein: 113.97g |
| |
carbs: 80.16g |
|
2472*
|
 998
|
| Wed 2nd: |
1732
|
75%
|
fat: 97.37g |
| |
protein: 100.19g |
| |
carbs: 122.34g |
|
2732*
|
1000
|
| Tue 1st: |
1634
|
71%
|
fat: 72.51g |
| |
protein: 93.14g |
| |
carbs: 159.75g |
|
3731
|
2097
|
| June 2014 |
| Mon 30th: |
1762
|
77%
|
fat: 84.68g |
| |
protein: 88.19g |
| |
carbs: 170.71g |
|
3406
|
1644
|
| Sun 29th: |
2129
|
93%
|
fat: 59.74g |
| |
protein: 92.72g |
| |
carbs: 154.82g |
|
2867
|
738
|
| Sat 28th: |
1789
|
78%
|
fat: 40.23g |
| |
protein: 50.89g |
| |
carbs: 181.88g |
|
2622
|
833
|
| Fri 27th: |
2409
|
105%
|
fat: 51.20g |
| |
protein: 73.00g |
| |
carbs: 205.83g |
|
2841
|
432
|
| Thu 26th: |
1374
|
60%
|
fat: 47.67g |
| |
protein: 117.40g |
| |
carbs: 87.83g |
|
2352
|
978
|
| Wed 25th: |
2190
|
95%
|
fat: 111.54g |
| |
protein: 139.69g |
| |
carbs: 165.09g |
|
2352
|
162
|
| Tue 24th: |
1337
|
51%
|
fat: 26.33g |
| |
protein: 97.38g |
| |
carbs: 160.12g |
|
2597
|
1260
|
| Mon 23rd: |
1118
|
43%
|
fat: 60.54g |
| |
protein: 91.03g |
| |
carbs: 55.70g |
|
2793
|
1675
|
| Sun 22nd: |
1980
|
76%
|
fat: 41.43g |
| |
protein: 93.54g |
| |
carbs: 164.86g |
|
3111
|
1131
|
| Sat 21st: |
2263
|
87%
|
fat: 56.82g |
| |
protein: 85.82g |
| |
carbs: 252.03g |
|
2271
|
8
|
| Fri 20th: |
987
|
38%
|
fat: 32.20g |
| |
protein: 37.10g |
| |
carbs: 77.95g |
|
2841
|
1854
|
| Thu 19th: |
2714
|
104%
|
fat: 95.28g |
| |
protein: 87.73g |
| |
carbs: 252.31g |
|
2727
|
13
|
| Wed 18th: |
1368
|
53%
|
fat: 88.21g |
| |
protein: 87.38g |
| |
carbs: 65.73g |
|
2793
|
1425
|
| Tue 17th: |
1796
|
69%
|
fat: 102.08g |
| |
protein: 66.59g |
| |
carbs: 162.51g |
|
2915
|
1119
|
| Mon 16th: |
1552
|
60%
|
fat: 73.87g |
| |
protein: 106.98g |
| |
carbs: 125.04g |
|
2929
|
1377
|
| Sun 15th: |
2380
|
92%
|
fat: 83.84g |
| |
protein: 144.04g |
| |
carbs: 176.20g |
|
2775
|
395
|
