| April 2021 |
| Wed 14th: |
429 *
|
29%
|
fat: 22.72g |
| |
protein: 32.66g |
| |
carbs: 17.14g |
|
-
|
-
|
| October 2020 |
| Fri 16th: |
1721 *
|
115%
|
fat: 64.57g |
| |
protein: 68.13g |
| |
carbs: 190.31g |
|
-
|
-
|
| Thu 15th: |
1231 *
|
82%
|
fat: 62.18g |
| |
protein: 83.10g |
| |
carbs: 83.41g |
|
-
|
-
|
| Wed 14th: |
1680 *
|
112%
|
fat: 66.74g |
| |
protein: 81.24g |
| |
carbs: 187.47g |
|
-
|
-
|
| April 2020 |
| Tue 14th: |
170 *
|
13%
|
fat: 9.42g |
| |
protein: 19.01g |
| |
carbs: 1.04g |
|
-
|
-
|
| Fri 10th: |
1204 *
|
93%
|
fat: 52.44g |
| |
protein: 58.11g |
| |
carbs: 133.93g |
|
-
|
-
|
| Sun 5th: |
-
|
-
|
|
2039*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2398*
|
-
|
| Wed 1st: |
-
|
-
|
|
2347*
|
-
|
| March 2020 |
| Mon 30th: |
-
|
-
|
|
2347*
|
-
|
| Mon 9th: |
351 *
|
22%
|
fat: 16.11g |
| |
protein: 15.87g |
| |
carbs: 38.34g |
|
-
|
-
|
| Sun 8th: |
430 *
|
27%
|
fat: 14.35g |
| |
protein: 20.74g |
| |
carbs: 60.00g |
|
-
|
-
|
| May 2019 |
| Sat 11th: |
421 *
|
26%
|
fat: 15.96g |
| |
protein: 18.52g |
| |
carbs: 50.55g |
|
-
|
-
|
| April 2019 |
| Sun 21st: |
-
|
-
|
|
2227*
|
-
|
| Sat 20th: |
-
|
-
|
|
2401*
|
-
|
| March 2019 |
| Tue 19th: |
436 *
|
27%
|
fat: 26.75g |
| |
protein: 32.70g |
| |
carbs: 15.82g |
|
-
|
-
|
| Thu 14th: |
1488 *
|
93%
|
fat: 57.73g |
| |
protein: 67.63g |
| |
carbs: 191.49g |
|
-
|
-
|
| Sat 9th: |
387 *
|
24%
|
fat: 14.44g |
| |
protein: 24.47g |
| |
carbs: 44.05g |
|
-
|
-
|
| Fri 8th: |
1496 *
|
94%
|
fat: 44.58g |
| |
protein: 66.62g |
| |
carbs: 221.67g |
|
-
|
-
|
| Thu 7th: |
1175 *
|
73%
|
fat: 28.24g |
| |
protein: 30.22g |
| |
carbs: 169.54g |
|
-
|
-
|
| Wed 6th: |
1851 *
|
116%
|
fat: 65.62g |
| |
protein: 76.85g |
| |
carbs: 142.66g |
|
-
|
-
|
| Tue 5th: |
755 *
|
47%
|
fat: 26.39g |
| |
protein: 48.10g |
| |
carbs: 78.62g |
|
-
|
-
|
| Mon 4th: |
1753 *
|
110%
|
fat: 77.64g |
| |
protein: 73.17g |
| |
carbs: 192.00g |
|
-
|
-
|
| Sun 3rd: |
1860 *
|
116%
|
fat: 82.02g |
| |
protein: 116.04g |
| |
carbs: 174.94g |
|
2198*
|
 338
|
| Sat 2nd: |
1510 *
|
94%
|
fat: 75.94g |
| |
protein: 85.05g |
| |
carbs: 121.56g |
|
-
|
-
|
| Fri 1st: |
1801 *
|
113%
|
fat: 85.30g |
| |
protein: 100.15g |
| |
carbs: 146.21g |
|
-
|
-
|
