| September 2013 |
| Sun 1st: |
30 *
|
1%
|
fat: 2.10g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
701 *
|
22%
|
fat: 30.41g |
| |
protein: 24.62g |
| |
carbs: 84.12g |
|
-
|
-
|
| June 2012 |
| Tue 5th: |
1138 *
|
36%
|
fat: 56.53g |
| |
protein: 65.03g |
| |
carbs: 101.89g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
731 *
|
23%
|
fat: 21.85g |
| |
protein: 66.79g |
| |
carbs: 66.68g |
|
-
|
-
|
| Sat 26th: |
1182 *
|
37%
|
fat: 39.12g |
| |
protein: 95.63g |
| |
carbs: 112.27g |
|
4214*
|
 3032
|
| Fri 25th: |
500 *
|
16%
|
fat: 6.00g |
| |
protein: 48.00g |
| |
carbs: 65.00g |
|
4647*
|
4147
|
| Thu 24th: |
1000 *
|
31%
|
fat: 12.00g |
| |
protein: 96.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 23rd: |
830 *
|
26%
|
fat: 18.00g |
| |
protein: 79.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 22nd: |
775 *
|
24%
|
fat: 13.51g |
| |
protein: 72.81g |
| |
carbs: 96.36g |
|
-
|
-
|
| Mon 21st: |
970 *
|
30%
|
fat: 12.00g |
| |
protein: 96.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Sun 20th: |
810 *
|
25%
|
fat: 10.00g |
| |
protein: 80.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sat 19th: |
810 *
|
25%
|
fat: 10.00g |
| |
protein: 80.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Fri 18th: |
800 *
|
25%
|
fat: 12.00g |
| |
protein: 108.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 17th: |
1161 *
|
36%
|
fat: 23.26g |
| |
protein: 73.05g |
| |
carbs: 168.47g |
|
-
|
-
|
| Wed 16th: |
1258 *
|
39%
|
fat: 46.27g |
| |
protein: 130.05g |
| |
carbs: 101.18g |
|
-
|
-
|
| Tue 15th: |
1787 *
|
56%
|
fat: 103.90g |
| |
protein: 76.50g |
| |
carbs: 144.98g |
|
-
|
-
|
| Mon 14th: |
1631 *
|
51%
|
fat: 88.28g |
| |
protein: 68.37g |
| |
carbs: 153.93g |
|
-
|
-
|
| Sun 13th: |
1262 *
|
39%
|
fat: 48.04g |
| |
protein: 57.50g |
| |
carbs: 149.99g |
|
-
|
-
|
| Sat 12th: |
1076 *
|
34%
|
fat: 46.53g |
| |
protein: 63.37g |
| |
carbs: 110.43g |
|
-
|
-
|
| Fri 11th: |
1205 *
|
38%
|
fat: 62.25g |
| |
protein: 90.59g |
| |
carbs: 73.45g |
|
-
|
-
|
