| March 2024 |
| Thu 14th: |
1092 *
|
91%
|
fat: 48.38g |
| |
protein: 45.60g |
| |
carbs: 108.95g |
|
-
|
-
|
| Thu 7th: |
1181 *
|
98%
|
fat: 76.90g |
| |
protein: 30.52g |
| |
carbs: 95.61g |
|
-
|
-
|
| Wed 6th: |
1589 *
|
132%
|
fat: 70.66g |
| |
protein: 57.51g |
| |
carbs: 181.42g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
543 *
|
45%
|
fat: 19.13g |
| |
protein: 22.23g |
| |
carbs: 67.43g |
|
-
|
-
|
| Sat 24th: |
1073 *
|
89%
|
fat: 32.57g |
| |
protein: 77.41g |
| |
carbs: 114.23g |
|
-
|
-
|
| Fri 23rd: |
846 *
|
70%
|
fat: 27.86g |
| |
protein: 51.21g |
| |
carbs: 97.05g |
|
-
|
-
|
| Thu 22nd: |
1166 *
|
97%
|
fat: 58.40g |
| |
protein: 77.34g |
| |
carbs: 83.44g |
|
-
|
-
|
| Wed 21st: |
1100 *
|
92%
|
fat: 38.51g |
| |
protein: 63.87g |
| |
carbs: 116.27g |
|
-
|
-
|
| Tue 20th: |
1083 *
|
90%
|
fat: 36.80g |
| |
protein: 41.41g |
| |
carbs: 139.13g |
|
-
|
-
|
| Mon 19th: |
400 *
|
33%
|
fat: 1.12g |
| |
protein: 19.10g |
| |
carbs: 79.84g |
|
-
|
-
|
| Sun 18th: |
894 *
|
74%
|
fat: 13.34g |
| |
protein: 45.29g |
| |
carbs: 141.23g |
|
-
|
-
|
| Sat 17th: |
1177 *
|
98%
|
fat: 37.01g |
| |
protein: 58.31g |
| |
carbs: 143.50g |
|
-
|
-
|
| Fri 16th: |
943 *
|
79%
|
fat: 22.80g |
| |
protein: 50.97g |
| |
carbs: 132.94g |
|
-
|
-
|
| Thu 15th: |
327 *
|
27%
|
fat: 4.50g |
| |
protein: 14.10g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 14th: |
1191 *
|
99%
|
fat: 39.68g |
| |
protein: 45.73g |
| |
carbs: 159.57g |
|
-
|
-
|
| Tue 13th: |
885 *
|
74%
|
fat: 17.15g |
| |
protein: 63.79g |
| |
carbs: 110.37g |
|
-
|
-
|
| Mon 12th: |
961 *
|
80%
|
fat: 45.42g |
| |
protein: 65.17g |
| |
carbs: 69.68g |
|
-
|
-
|
| May 2018 |
| Fri 18th: |
151 *
|
13%
|
fat: 4.37g |
| |
protein: 5.48g |
| |
carbs: 23.38g |
|
-
|
-
|
| Fri 11th: |
180 *
|
15%
|
fat: 5.31g |
| |
protein: 5.93g |
| |
carbs: 27.09g |
|
-
|
-
|
| Sat 5th: |
788 *
|
66%
|
fat: 31.79g |
| |
protein: 41.33g |
| |
carbs: 81.82g |
|
-
|
-
|
