| March 2019 |
| Tue 19th: |
1146 *
|
57%
|
fat: 27.00g |
| |
protein: 93.47g |
| |
carbs: 131.69g |
|
1803*
|
 657
|
| January 2018 |
| Wed 31st: |
1036 *
|
52%
|
fat: 37.79g |
| |
protein: 58.37g |
| |
carbs: 115.04g |
|
-
|
-
|
| Thu 25th: |
367 *
|
18%
|
fat: 9.24g |
| |
protein: 8.65g |
| |
carbs: 62.88g |
|
-
|
-
|
| Tue 23rd: |
542 *
|
27%
|
fat: 14.46g |
| |
protein: 19.65g |
| |
carbs: 81.13g |
|
-
|
-
|
| Sun 21st: |
63 *
|
3%
|
fat: 2.47g |
| |
protein: 0.98g |
| |
carbs: 9.26g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
1139 *
|
57%
|
fat: 37.56g |
| |
protein: 62.65g |
| |
carbs: 146.19g |
|
2722*
|
1583
|
| Sat 23rd: |
1386 *
|
69%
|
fat: 37.14g |
| |
protein: 73.19g |
| |
carbs: 194.24g |
|
-
|
-
|
| August 2017 |
| Mon 14th: |
269 *
|
13%
|
fat: 15.38g |
| |
protein: 3.85g |
| |
carbs: 30.77g |
|
-
|
-
|
| Fri 11th: |
1442 *
|
72%
|
fat: 80.47g |
| |
protein: 71.52g |
| |
carbs: 117.65g |
|
3010*
|
1568
|
| Wed 2nd: |
-
|
-
|
|
2366*
|
-
|
| July 2017 |
| Fri 21st: |
38 *
|
2%
|
fat: 0.60g |
| |
protein: 0.30g |
| |
carbs: 7.80g |
|
-
|
-
|
| Sat 15th: |
505 *
|
25%
|
fat: 17.04g |
| |
protein: 22.07g |
| |
carbs: 69.48g |
|
2113*
|
1608
|
| June 2017 |
| Tue 20th: |
218 *
|
11%
|
fat: 7.85g |
| |
protein: 9.38g |
| |
carbs: 29.62g |
|
-
|
-
|
| Thu 1st: |
188 *
|
9%
|
fat: 0.80g |
| |
protein: 3.35g |
| |
carbs: 47.17g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
1530 *
|
76%
|
fat: 71.11g |
| |
protein: 54.95g |
| |
carbs: 179.26g |
|
3088*
|
1558
|
| Mon 29th: |
1666 *
|
83%
|
fat: 68.51g |
| |
protein: 47.01g |
| |
carbs: 227.53g |
|
2203*
|
537
|
| Sun 28th: |
1624 *
|
81%
|
fat: 47.40g |
| |
protein: 57.27g |
| |
carbs: 240.53g |
|
-
|
-
|
| Fri 26th: |
333 *
|
17%
|
fat: 9.86g |
| |
protein: 12.52g |
| |
carbs: 51.88g |
|
-
|
-
|
| Thu 25th: |
1571 *
|
79%
|
fat: 50.44g |
| |
protein: 34.09g |
| |
carbs: 262.68g |
|
3170*
|
1599
|
| Wed 24th: |
1659 *
|
83%
|
fat: 71.01g |
| |
protein: 86.06g |
| |
carbs: 176.93g |
|
3016*
|
1357
|
| April 2017 |
| Wed 19th: |
1604 *
|
76%
|
fat: 33.38g |
| |
protein: 57.15g |
| |
carbs: 278.23g |
|
2754*
|
1150
|
