| March 2021 |
| Tue 2nd: |
274 *
|
20%
|
fat: 2.52g |
| |
protein: 7.96g |
| |
carbs: 54.15g |
|
-
|
-
|
| Mon 1st: |
608 *
|
43%
|
fat: 32.46g |
| |
protein: 37.72g |
| |
carbs: 40.83g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
926 *
|
66%
|
fat: 21.48g |
| |
protein: 29.25g |
| |
carbs: 159.64g |
|
-
|
-
|
| Sat 27th: |
657 *
|
47%
|
fat: 17.98g |
| |
protein: 16.11g |
| |
carbs: 113.32g |
|
-
|
-
|
| Fri 26th: |
461 *
|
31%
|
fat: 20.33g |
| |
protein: 22.17g |
| |
carbs: 49.97g |
|
-
|
-
|
| Thu 25th: |
782 *
|
52%
|
fat: 32.85g |
| |
protein: 57.59g |
| |
carbs: 63.53g |
|
85*
|
 697
|
| Wed 24th: |
924 *
|
62%
|
fat: 39.54g |
| |
protein: 55.36g |
| |
carbs: 86.62g |
|
-
|
-
|
| Tue 23rd: |
913 *
|
61%
|
fat: 37.26g |
| |
protein: 42.37g |
| |
carbs: 102.42g |
|
90*
|
823
|
| July 2020 |
| Wed 22nd: |
507 *
|
34%
|
fat: 11.84g |
| |
protein: 14.46g |
| |
carbs: 90.02g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
494 *
|
33%
|
fat: 25.79g |
| |
protein: 22.30g |
| |
carbs: 46.51g |
|
-
|
-
|
| Wed 27th: |
667 *
|
44%
|
fat: 25.96g |
| |
protein: 28.24g |
| |
carbs: 80.32g |
|
-
|
-
|
| Thu 14th: |
645 *
|
43%
|
fat: 27.54g |
| |
protein: 60.35g |
| |
carbs: 36.26g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
889 *
|
59%
|
fat: 36.63g |
| |
protein: 44.21g |
| |
carbs: 105.32g |
|
1466*
|
 577
|
| Tue 10th: |
928 *
|
62%
|
fat: 29.07g |
| |
protein: 21.63g |
| |
carbs: 142.39g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
1021 *
|
68%
|
fat: 36.63g |
| |
protein: 58.54g |
| |
carbs: 112.57g |
|
1490*
|
469
|
| Mon 24th: |
876 *
|
58%
|
fat: 42.08g |
| |
protein: 54.91g |
| |
carbs: 67.93g |
|
1490*
|
614
|
| June 2019 |
| Fri 28th: |
293 *
|
20%
|
fat: 21.11g |
| |
protein: 16.96g |
| |
carbs: 11.04g |
|
1597*
|
1304
|
| Wed 26th: |
713 *
|
48%
|
fat: 30.88g |
| |
protein: 43.06g |
| |
carbs: 63.48g |
|
1597*
|
884
|
| Tue 25th: |
926 *
|
62%
|
fat: 42.84g |
| |
protein: 61.58g |
| |
carbs: 77.56g |
|
1912*
|
986
|
