| September 2022 |
| Wed 28th: |
289 *
|
11%
|
fat: 4.16g |
| |
protein: 8.24g |
| |
carbs: 66.13g |
|
-
|
-
|
| Sun 25th: |
46 *
|
2%
|
fat: 0.43g |
| |
protein: 0.96g |
| |
carbs: 11.06g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1066 *
|
41%
|
fat: 31.73g |
| |
protein: 33.14g |
| |
carbs: 167.04g |
|
-
|
-
|
| Mon 29th: |
553 *
|
21%
|
fat: 5.67g |
| |
protein: 12.38g |
| |
carbs: 131.34g |
|
-
|
-
|
| Sat 27th: |
399 *
|
15%
|
fat: 5.16g |
| |
protein: 13.24g |
| |
carbs: 87.13g |
|
-
|
-
|
| Fri 26th: |
1598 *
|
61%
|
fat: 44.85g |
| |
protein: 99.82g |
| |
carbs: 216.80g |
|
3340*
|
 1742
|
| November 2020 |
| Fri 27th: |
287 *
|
11%
|
fat: 12.00g |
| |
protein: 5.33g |
| |
carbs: 39.99g |
|
-
|
-
|
| Mon 23rd: |
393 *
|
15%
|
fat: 13.06g |
| |
protein: 13.74g |
| |
carbs: 57.25g |
|
-
|
-
|
| Sat 7th: |
96 *
|
4%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| September 2020 |
| Sun 27th: |
731 *
|
28%
|
fat: 8.40g |
| |
protein: 39.92g |
| |
carbs: 146.45g |
|
2932*
|
2201
|
| May 2020 |
| Fri 8th: |
491 *
|
19%
|
fat: 20.89g |
| |
protein: 8.08g |
| |
carbs: 76.25g |
|
-
|
-
|
| February 2019 |
| Thu 7th: |
-
|
-
|
|
3027*
|
-
|
| Mon 4th: |
521 *
|
20%
|
fat: 12.44g |
| |
protein: 82.50g |
| |
carbs: 27.95g |
|
2931*
|
2410
|
| Sun 3rd: |
821 *
|
55%
|
fat: 38.00g |
| |
protein: 49.37g |
| |
carbs: 70.05g |
|
-
|
-
|
| Sat 2nd: |
-
|
-
|
|
2951*
|
-
|
| December 2017 |
| Tue 5th: |
370 *
|
25%
|
fat: 10.81g |
| |
protein: 25.45g |
| |
carbs: 46.77g |
|
-
|
-
|
| November 2017 |
| Fri 17th: |
241 *
|
16%
|
fat: 7.56g |
| |
protein: 2.08g |
| |
carbs: 46.43g |
|
-
|
-
|
| Fri 10th: |
767 *
|
51%
|
fat: 7.06g |
| |
protein: 47.73g |
| |
carbs: 137.60g |
|
-
|
-
|
| Thu 9th: |
1090 *
|
73%
|
fat: 14.50g |
| |
protein: 71.11g |
| |
carbs: 182.74g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
993 *
|
66%
|
fat: 27.74g |
| |
protein: 60.74g |
| |
carbs: 131.04g |
|
-
|
-
|
| Sat 23rd: |
789 *
|
53%
|
fat: 25.62g |
| |
protein: 57.43g |
| |
carbs: 90.88g |
|
-
|
-
|
| Wed 20th: |
1374 *
|
92%
|
fat: 49.66g |
| |
protein: 91.90g |
| |
carbs: 151.86g |
|
-
|
-
|
