| August 2018 |
| Thu 16th: |
1626 *
|
90%
|
fat: 86.01g |
| |
protein: 85.92g |
| |
carbs: 117.59g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
624 *
|
35%
|
fat: 43.33g |
| |
protein: 38.86g |
| |
carbs: 18.55g |
|
-
|
-
|
| Tue 10th: |
1430 *
|
79%
|
fat: 84.37g |
| |
protein: 74.51g |
| |
carbs: 89.12g |
|
-
|
-
|
| Mon 9th: |
1278 *
|
71%
|
fat: 56.45g |
| |
protein: 148.01g |
| |
carbs: 32.91g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
362 *
|
24%
|
fat: 19.48g |
| |
protein: 22.67g |
| |
carbs: 24.93g |
|
-
|
-
|
| Sun 17th: |
1104 *
|
74%
|
fat: 56.11g |
| |
protein: 76.55g |
| |
carbs: 70.01g |
|
-
|
-
|
| May 2018 |
| Sun 13th: |
1216 *
|
81%
|
fat: 91.48g |
| |
protein: 32.69g |
| |
carbs: 62.34g |
|
-
|
-
|
| Sat 12th: |
1312 *
|
87%
|
fat: 91.31g |
| |
protein: 96.93g |
| |
carbs: 20.09g |
|
-
|
-
|
| Fri 11th: |
1386 *
|
92%
|
fat: 101.30g |
| |
protein: 96.38g |
| |
carbs: 14.77g |
|
-
|
-
|
| Thu 10th: |
1091 *
|
73%
|
fat: 91.49g |
| |
protein: 60.19g |
| |
carbs: 20.84g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
942 *
|
63%
|
fat: 63.33g |
| |
protein: 82.03g |
| |
carbs: 9.19g |
|
-
|
-
|
| Wed 14th: |
581 *
|
39%
|
fat: 50.62g |
| |
protein: 21.94g |
| |
carbs: 19.94g |
|
-
|
-
|
| Sun 11th: |
982 *
|
65%
|
fat: 92.40g |
| |
protein: 35.56g |
| |
carbs: 8.57g |
|
-
|
-
|
| Thu 1st: |
1668 *
|
111%
|
fat: 137.87g |
| |
protein: 91.41g |
| |
carbs: 32.86g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
1303 *
|
87%
|
fat: 87.79g |
| |
protein: 99.41g |
| |
carbs: 28.64g |
|
-
|
-
|
| Mon 22nd: |
1415 *
|
94%
|
fat: 105.01g |
| |
protein: 72.35g |
| |
carbs: 47.15g |
|
-
|
-
|
| Sat 13th: |
2857 *
|
190%
|
fat: 236.32g |
| |
protein: 161.11g |
| |
carbs: 37.99g |
|
-
|
-
|
| Fri 12th: |
880 *
|
59%
|
fat: 58.98g |
| |
protein: 78.13g |
| |
carbs: 4.08g |
|
-
|
-
|
| Mon 8th: |
1223 *
|
82%
|
fat: 76.90g |
| |
protein: 117.36g |
| |
carbs: 12.93g |
|
-
|
-
|
| December 2017 |
| Mon 25th: |
1372 *
|
91%
|
fat: 91.37g |
| |
protein: 118.15g |
| |
carbs: 17.56g |
|
-
|
-
|
