| June 2013 |
| Sun 2nd: |
561 *
|
33%
|
fat: 30.83g |
| |
protein: 42.66g |
| |
carbs: 29.11g |
|
-
|
-
|
| Sat 1st: |
1080 *
|
64%
|
fat: 52.74g |
| |
protein: 50.49g |
| |
carbs: 100.86g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
1103 *
|
65%
|
fat: 66.92g |
| |
protein: 61.07g |
| |
carbs: 63.22g |
|
-
|
-
|
| Tue 28th: |
992 *
|
58%
|
fat: 45.21g |
| |
protein: 36.70g |
| |
carbs: 77.63g |
|
-
|
-
|
| Mon 27th: |
386 *
|
23%
|
fat: 24.24g |
| |
protein: 17.29g |
| |
carbs: 26.79g |
|
-
|
-
|
| Sun 26th: |
1375 *
|
81%
|
fat: 76.73g |
| |
protein: 64.44g |
| |
carbs: 100.01g |
|
-
|
-
|
| Fri 24th: |
505 *
|
30%
|
fat: 14.24g |
| |
protein: 33.28g |
| |
carbs: 66.76g |
|
-
|
-
|
| Thu 23rd: |
885 *
|
52%
|
fat: 33.76g |
| |
protein: 68.04g |
| |
carbs: 72.85g |
|
-
|
-
|
| Wed 22nd: |
436 *
|
26%
|
fat: 11.07g |
| |
protein: 29.76g |
| |
carbs: 56.62g |
|
-
|
-
|
| Tue 21st: |
1038 *
|
61%
|
fat: 20.41g |
| |
protein: 40.29g |
| |
carbs: 121.35g |
|
-
|
-
|
| Mon 20th: |
742 *
|
44%
|
fat: 20.61g |
| |
protein: 10.28g |
| |
carbs: 78.95g |
|
-
|
-
|
| Sat 18th: |
1543 *
|
91%
|
fat: 44.63g |
| |
protein: 50.10g |
| |
carbs: 247.88g |
|
-
|
-
|
| Thu 16th: |
1046 *
|
62%
|
fat: 72.60g |
| |
protein: 30.99g |
| |
carbs: 69.50g |
|
-
|
-
|
| Wed 15th: |
1323 *
|
78%
|
fat: 33.27g |
| |
protein: 56.53g |
| |
carbs: 207.15g |
|
-
|
-
|
| Tue 14th: |
930 *
|
55%
|
fat: 36.75g |
| |
protein: 54.91g |
| |
carbs: 92.35g |
|
-
|
-
|
| Mon 13th: |
908 *
|
53%
|
fat: 21.54g |
| |
protein: 31.24g |
| |
carbs: 152.52g |
|
-
|
-
|
| Sun 12th: |
1034 *
|
61%
|
fat: 36.30g |
| |
protein: 89.94g |
| |
carbs: 90.07g |
|
-
|
-
|
| Fri 10th: |
556 *
|
33%
|
fat: 13.01g |
| |
protein: 16.46g |
| |
carbs: 94.83g |
|
-
|
-
|
| Thu 9th: |
1102 *
|
65%
|
fat: 39.73g |
| |
protein: 19.07g |
| |
carbs: 170.81g |
|
-
|
-
|
| Wed 8th: |
1076 *
|
63%
|
fat: 37.45g |
| |
protein: 24.43g |
| |
carbs: 162.67g |
|
-
|
-
|
