| August 2017 |
| Fri 18th: |
151 *
|
9%
|
fat: 3.23g |
| |
protein: 2.90g |
| |
carbs: 31.17g |
|
-
|
-
|
| Mon 14th: |
53 *
|
3%
|
fat: 4.62g |
| |
protein: 0.37g |
| |
carbs: 2.93g |
|
-
|
-
|
| Sun 13th: |
1213 *
|
76%
|
fat: 91.23g |
| |
protein: 73.64g |
| |
carbs: 26.34g |
|
-
|
-
|
| Sat 12th: |
951 *
|
59%
|
fat: 64.26g |
| |
protein: 67.44g |
| |
carbs: 27.74g |
|
-
|
-
|
| Fri 11th: |
827 *
|
52%
|
fat: 49.31g |
| |
protein: 46.14g |
| |
carbs: 50.16g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
154 *
|
10%
|
fat: 11.20g |
| |
protein: 10.91g |
| |
carbs: 2.06g |
|
-
|
-
|
| Mon 24th: |
553 *
|
35%
|
fat: 50.56g |
| |
protein: 14.59g |
| |
carbs: 12.51g |
|
1566*
|
 1013
|
| June 2017 |
| Thu 29th: |
1127 *
|
70%
|
fat: 65.40g |
| |
protein: 97.13g |
| |
carbs: 36.80g |
|
-
|
-
|
| Wed 21st: |
704 *
|
44%
|
fat: 53.99g |
| |
protein: 30.86g |
| |
carbs: 24.86g |
|
-
|
-
|
| Sun 11th: |
537 *
|
34%
|
fat: 41.46g |
| |
protein: 34.15g |
| |
carbs: 3.25g |
|
-
|
-
|
| Fri 9th: |
47 *
|
3%
|
fat: 5.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 8th: |
1323 *
|
83%
|
fat: 76.16g |
| |
protein: 86.94g |
| |
carbs: 78.26g |
|
1453*
|
130
|
| Wed 7th: |
47 *
|
3%
|
fat: 4.55g |
| |
protein: 0.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
313 *
|
20%
|
fat: 19.54g |
| |
protein: 23.02g |
| |
carbs: 12.84g |
|
-
|
-
|
| Sat 1st: |
1629 *
|
102%
|
fat: 81.90g |
| |
protein: 76.02g |
| |
carbs: 138.19g |
|
1876*
|
247
|
| March 2017 |
| Fri 31st: |
652 *
|
41%
|
fat: 33.94g |
| |
protein: 17.83g |
| |
carbs: 70.85g |
|
-
|
-
|
| Thu 30th: |
1349 *
|
84%
|
fat: 59.60g |
| |
protein: 70.71g |
| |
carbs: 133.39g |
|
-
|
-
|
| Wed 29th: |
1153 *
|
72%
|
fat: 49.28g |
| |
protein: 73.68g |
| |
carbs: 106.07g |
|
-
|
-
|
| Tue 28th: |
909 *
|
57%
|
fat: 40.41g |
| |
protein: 60.12g |
| |
carbs: 80.09g |
|
-
|
-
|
| December 2016 |
| Sun 18th: |
1153 *
|
72%
|
fat: 50.26g |
| |
protein: 50.63g |
| |
carbs: 124.95g |
|
2119*
|
966
|
