| September 2010 |
| Sun 19th: |
1166 *
|
65%
|
fat: 36.27g |
| |
protein: 74.28g |
| |
carbs: 143.78g |
|
-
|
-
|
| Sun 12th: |
1590 *
|
88%
|
fat: 35.56g |
| |
protein: 95.83g |
| |
carbs: 227.35g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
1278 *
|
64%
|
fat: 21.98g |
| |
protein: 63.19g |
| |
carbs: 226.98g |
|
-
|
-
|
| Sun 27th: |
562 *
|
28%
|
fat: 8.02g |
| |
protein: 17.02g |
| |
carbs: 120.46g |
|
-
|
-
|
| Sun 13th: |
546 *
|
27%
|
fat: 16.89g |
| |
protein: 21.81g |
| |
carbs: 79.43g |
|
1574*
|
 1028
|
| Sat 12th: |
1592
|
80%
|
fat: 27.72g |
| |
protein: 74.93g |
| |
carbs: 264.88g |
|
1539*
|
 53
|
| Fri 11th: |
1794
|
90%
|
fat: 38.76g |
| |
protein: 60.69g |
| |
carbs: 296.96g |
|
1586
|
208
|
| Thu 10th: |
1705
|
85%
|
fat: 31.28g |
| |
protein: 72.58g |
| |
carbs: 291.40g |
|
1586
|
119
|
| Wed 9th: |
-
|
-
|
|
1586
|
-
|
| Tue 8th: |
1858 *
|
93%
|
fat: 59.68g |
| |
protein: 56.33g |
| |
carbs: 292.66g |
|
1586
|
272
|
| Mon 7th: |
1717 *
|
86%
|
fat: 39.51g |
| |
protein: 47.93g |
| |
carbs: 297.96g |
|
1586*
|
131
|
| Sun 6th: |
1799 *
|
90%
|
fat: 37.16g |
| |
protein: 84.04g |
| |
carbs: 296.69g |
|
1467*
|
332
|
| Sat 5th: |
1789
|
89%
|
fat: 30.70g |
| |
protein: 63.31g |
| |
carbs: 301.81g |
|
1485
|
304
|
| Fri 4th: |
1082 *
|
54%
|
fat: 15.01g |
| |
protein: 35.94g |
| |
carbs: 203.96g |
|
1606
|
524
|
| Thu 3rd: |
1707
|
85%
|
fat: 24.01g |
| |
protein: 67.94g |
| |
carbs: 314.46g |
|
1606
|
101
|
| Wed 2nd: |
1418 *
|
71%
|
fat: 41.73g |
| |
protein: 39.86g |
| |
carbs: 245.21g |
|
1638
|
220
|
| Tue 1st: |
1427 *
|
71%
|
fat: 30.48g |
| |
protein: 38.86g |
| |
carbs: 263.56g |
|
1606
|
179
|
| May 2010 |
| Mon 31st: |
1429 *
|
71%
|
fat: 35.39g |
| |
protein: 74.64g |
| |
carbs: 205.95g |
|
1542*
|
113
|
| Fri 28th: |
1449 *
|
72%
|
fat: 42.96g |
| |
protein: 63.22g |
| |
carbs: 211.62g |
|
1678
|
229
|
| Thu 27th: |
1722 *
|
86%
|
fat: 37.22g |
| |
protein: 73.43g |
| |
carbs: 284.24g |
|
1655
|
67
|
