| June 2023 |
| Thu 29th: |
1552
|
97%
|
fat: 62.55g |
| |
protein: 58.53g |
| |
carbs: 181.05g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
1563
|
98%
|
fat: 53.40g |
| |
protein: 60.02g |
| |
carbs: 207.00g |
|
-
|
-
|
| April 2022 |
| January 2022 |
| Mon 10th: |
1631
|
102%
|
fat: 47.06g |
| |
protein: 57.93g |
| |
carbs: 244.57g |
|
-
|
-
|
| Sat 1st: |
1450 *
|
91%
|
fat: 67.76g |
| |
protein: 52.44g |
| |
carbs: 202.99g |
|
-
|
-
|
| December 2021 |
| October 2021 |
| July 2021 |
| Sun 18th: |
-
|
-
|
|
2399
|
-
|
| June 2021 |
| Sun 6th: |
1677
|
105%
|
fat: 70.24g |
| |
protein: 80.46g |
| |
carbs: 192.19g |
|
-
|
-
|
| Tue 1st: |
1441
|
90%
|
fat: 56.86g |
| |
protein: 69.06g |
| |
carbs: 171.96g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
1677
|
105%
|
fat: 59.88g |
| |
protein: 59.88g |
| |
carbs: 219.50g |
|
2283
|
 606
|
| Tue 25th: |
1382 *
|
86%
|
fat: 47.43g |
| |
protein: 69.09g |
| |
carbs: 162.53g |
|
-
|
-
|
| Mon 24th: |
1626
|
102%
|
fat: 57.58g |
| |
protein: 66.14g |
| |
carbs: 206.75g |
|
-
|
-
|
| Sun 23rd: |
1518
|
95%
|
fat: 71.60g |
| |
protein: 72.03g |
| |
carbs: 155.38g |
|
-
|
-
|
| Sat 22nd: |
1418
|
89%
|
fat: 49.08g |
| |
protein: 74.50g |
| |
carbs: 164.25g |
|
-
|
-
|
| Fri 21st: |
1734 *
|
108%
|
fat: 69.49g |
| |
protein: 69.89g |
| |
carbs: 203.73g |
|
-
|
-
|
| Thu 20th: |
1457 *
|
91%
|
fat: 54.66g |
| |
protein: 68.28g |
| |
carbs: 163.58g |
|
-
|
-
|
| Wed 19th: |
1471
|
92%
|
fat: 49.24g |
| |
protein: 72.83g |
| |
carbs: 178.81g |
|
-
|
-
|
| Mon 17th: |
1763 *
|
110%
|
fat: 73.36g |
| |
protein: 68.62g |
| |
carbs: 205.83g |
|
-
|
-
|
| Sun 16th: |
1743
|
109%
|
fat: 71.63g |
| |
protein: 96.45g |
| |
carbs: 177.82g |
|
2117*
|
374
|
| Sat 15th: |
1582
|
99%
|
fat: 55.02g |
| |
protein: 63.83g |
| |
carbs: 206.71g |
|
-
|
-
|
