noelle79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 934 * 49%
fat: 14.98g
|
protein: 108.53g
|
carbs: 97.47g
- -
Mon 20th: 1005 * 53%
fat: 10.88g
|
protein: 127.16g
|
carbs: 92.63g
- -
Sun 19th: 96 * 5%
fat: 0.11g
|
protein: 2.09g
|
carbs: 17.97g
- -
April 2013
Sat 27th: 96 * 5%
fat: 0.11g
|
protein: 2.09g
|
carbs: 17.97g
- -
Fri 26th: 474 * 25%
fat: 2.75g
|
protein: 61.44g
|
carbs: 41.59g
- -
February 2013
Sun 17th: 675 * 36%
fat: 16.23g
|
protein: 59.25g
|
carbs: 73.45g
- -
Thu 14th: 1090 * 57%
fat: 22.70g
|
protein: 92.13g
|
carbs: 120.11g
- -
Wed 13th: 1964 * 103%
fat: 49.07g
|
protein: 126.59g
|
carbs: 96.57g
- -
Tue 12th: 1781 * 94%
fat: 19.59g
|
protein: 88.16g
|
carbs: 144.48g
2441*  660
Mon 11th: 1047 * 55%
fat: 15.98g
|
protein: 80.40g
|
carbs: 139.81g
- -
November 2012
Wed 14th: 987 * 52%
fat: 9.61g
|
protein: 71.09g
|
carbs: 63.97g
- -
April 2012
Thu 26th: 271 * 14%
fat: 8.11g
|
protein: 21.09g
|
carbs: 34.97g
- -
Wed 25th: 621 * 33%
fat: 14.61g
|
protein: 32.09g
|
carbs: 100.97g
2557*  1936
March 2012
Sat 24th: 271 * 14%
fat: 8.11g
|
protein: 21.09g
|
carbs: 34.97g
2634*  2363
February 2012
Wed 15th: 495 * 26%
fat: 8.11g
|
protein: 21.09g
|
carbs: 34.97g
2567*  2072
Thu 9th: 1305 * 69%
fat: 18.61g
|
protein: 40.09g
|
carbs: 156.97g
2810*  1505
Wed 8th: 1752 * 92%
fat: 71.55g
|
protein: 106.38g
|
carbs: 152.97g
2650*  898
Tue 7th: 1352 * 71%
fat: 46.05g
|
protein: 139.38g
|
carbs: 88.97g
2521*  1169
Fri 3rd: 380 * 20%
fat: 5.50g
|
protein: 25.00g
|
carbs: 60.00g
- -
Thu 2nd: 925 * 49%
fat: 11.00g
|
protein: 53.00g
|
carbs: 157.00g
2933*  2008

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