| October 2012 |
| Sat 27th: |
-
|
-
|
|
2520*
|
-
|
| June 2012 |
| Wed 13th: |
954 *
|
50%
|
fat: 44.46g |
| |
protein: 43.68g |
| |
carbs: 100.00g |
|
-
|
-
|
| Fri 8th: |
903 *
|
47%
|
fat: 20.19g |
| |
protein: 35.96g |
| |
carbs: 153.82g |
|
2573*
|
 1670
|
| Thu 7th: |
1957 *
|
102%
|
fat: 83.41g |
| |
protein: 77.73g |
| |
carbs: 222.82g |
|
2277*
|
320
|
| Wed 6th: |
1779 *
|
93%
|
fat: 82.70g |
| |
protein: 129.37g |
| |
carbs: 138.11g |
|
2697*
|
918
|
| October 2011 |
| Fri 21st: |
571 *
|
30%
|
fat: 28.33g |
| |
protein: 34.57g |
| |
carbs: 49.86g |
|
2404*
|
1833
|
| Thu 20th: |
1289 *
|
67%
|
fat: 38.98g |
| |
protein: 103.91g |
| |
carbs: 139.42g |
|
-
|
-
|
| Wed 19th: |
1472 *
|
77%
|
fat: 63.96g |
| |
protein: 72.22g |
| |
carbs: 161.62g |
|
-
|
-
|
| Tue 18th: |
2237 *
|
117%
|
fat: 94.65g |
| |
protein: 138.54g |
| |
carbs: 203.41g |
|
2466*
|
229
|
| Mon 17th: |
1611 *
|
84%
|
fat: 64.53g |
| |
protein: 112.08g |
| |
carbs: 157.51g |
|
2226*
|
615
|
| Sun 16th: |
1459 *
|
76%
|
fat: 57.50g |
| |
protein: 87.17g |
| |
carbs: 161.20g |
|
-
|
-
|
| Sat 15th: |
1787 *
|
93%
|
fat: 65.45g |
| |
protein: 127.20g |
| |
carbs: 176.80g |
|
2430*
|
643
|
| Thu 6th: |
973 *
|
51%
|
fat: 48.13g |
| |
protein: 54.28g |
| |
carbs: 79.33g |
|
-
|
-
|
| Wed 5th: |
1528 *
|
80%
|
fat: 69.25g |
| |
protein: 64.13g |
| |
carbs: 162.33g |
|
-
|
-
|
| Tue 4th: |
1430 *
|
74%
|
fat: 71.76g |
| |
protein: 100.64g |
| |
carbs: 106.65g |
|
2731*
|
1301
|
| Mon 3rd: |
1971 *
|
103%
|
fat: 113.78g |
| |
protein: 84.91g |
| |
carbs: 161.51g |
|
2680*
|
709
|
| Sun 2nd: |
2030 *
|
106%
|
fat: 81.95g |
| |
protein: 132.13g |
| |
carbs: 202.85g |
|
2483*
|
453
|
| Sat 1st: |
2041 *
|
106%
|
fat: 65.17g |
| |
protein: 149.41g |
| |
carbs: 222.37g |
|
2129*
|
88
|
| September 2011 |
| Fri 30th: |
375 *
|
20%
|
fat: 7.75g |
| |
protein: 28.89g |
| |
carbs: 50.09g |
|
-
|
-
|
| August 2011 |
| Wed 24th: |
375 *
|
20%
|
fat: 9.16g |
| |
protein: 21.94g |
| |
carbs: 48.17g |
|
2259*
|
1884
|
| Tue 23rd: |
415 *
|
22%
|
fat: 14.48g |
| |
protein: 12.63g |
| |
carbs: 61.06g |
|
-
|
-
|
