Amps's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Mon 14th: 348 * 18%
fat: 4.73g
|
protein: 26.37g
|
carbs: 53.96g
- -
April 2010
Sun 18th: 765 * 40%
fat: 31.12g
|
protein: 69.02g
|
carbs: 55.58g
- -
Wed 14th: 743 39%
fat: 12.32g
|
protein: 83.03g
|
carbs: 72.74g
- -
Tue 6th: 199 * 10%
fat: 3.72g
|
protein: 22.39g
|
carbs: 23.96g
- -
Mon 5th: 1335 * 70%
fat: 67.13g
|
protein: 106.19g
|
carbs: 80.86g
- -
Sun 4th: 1172 * 62%
fat: 45.14g
|
protein: 98.09g
|
carbs: 89.63g
- -
Sat 3rd: 966 * 51%
fat: 12.68g
|
protein: 84.10g
|
carbs: 133.33g
- -
Fri 2nd: 1294 * 68%
fat: 25.48g
|
protein: 99.94g
|
carbs: 172.52g
- -
Thu 1st: 801 * 42%
fat: 16.82g
|
protein: 96.67g
|
carbs: 63.46g
- -
March 2010
Tue 30th: 482 * 25%
fat: 11.55g
|
protein: 43.28g
|
carbs: 48.00g
- -
Mon 29th: 1273 67%
fat: 28.01g
|
protein: 102.01g
|
carbs: 139.63g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.