| March 2024 |
| Thu 21st: |
519 *
|
43%
|
fat: 8.26g |
| |
protein: 11.72g |
| |
carbs: 104.61g |
|
-
|
-
|
| Wed 20th: |
858 *
|
72%
|
fat: 3.87g |
| |
protein: 19.33g |
| |
carbs: 79.59g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
654 *
|
54%
|
fat: 13.10g |
| |
protein: 55.20g |
| |
carbs: 77.85g |
|
-
|
-
|
| Tue 30th: |
706 *
|
59%
|
fat: 28.56g |
| |
protein: 60.27g |
| |
carbs: 54.35g |
|
-
|
-
|
| Mon 29th: |
1852 *
|
154%
|
fat: 65.26g |
| |
protein: 84.99g |
| |
carbs: 131.53g |
|
-
|
-
|
| Sun 28th: |
731 *
|
61%
|
fat: 24.64g |
| |
protein: 60.13g |
| |
carbs: 81.26g |
|
-
|
-
|
| Sat 27th: |
1391 *
|
116%
|
fat: 33.25g |
| |
protein: 58.36g |
| |
carbs: 211.07g |
|
-
|
-
|
| Fri 26th: |
1058 *
|
88%
|
fat: 30.45g |
| |
protein: 93.74g |
| |
carbs: 114.50g |
|
-
|
-
|
| Thu 25th: |
1197 *
|
100%
|
fat: 37.18g |
| |
protein: 101.55g |
| |
carbs: 127.56g |
|
298*
|
 899
|
| Wed 24th: |
1516 *
|
126%
|
fat: 64.97g |
| |
protein: 52.37g |
| |
carbs: 185.20g |
|
-
|
-
|
| Tue 23rd: |
1160 *
|
97%
|
fat: 36.23g |
| |
protein: 76.66g |
| |
carbs: 140.15g |
|
-
|
-
|
| Mon 22nd: |
1433 *
|
119%
|
fat: 43.35g |
| |
protein: 77.33g |
| |
carbs: 196.38g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
747 *
|
62%
|
fat: 7.86g |
| |
protein: 28.22g |
| |
carbs: 150.79g |
|
-
|
-
|
| Tue 5th: |
956 *
|
80%
|
fat: 18.26g |
| |
protein: 33.72g |
| |
carbs: 178.93g |
|
210*
|
746
|
| June 2023 |
| Mon 26th: |
149 *
|
12%
|
fat: 8.08g |
| |
protein: 8.36g |
| |
carbs: 10.06g |
|
-
|
-
|
| November 2022 |
| Fri 11th: |
575 *
|
48%
|
fat: 12.52g |
| |
protein: 16.57g |
| |
carbs: 109.43g |
|
-
|
-
|
| Thu 3rd: |
1095 *
|
91%
|
fat: 25.20g |
| |
protein: 34.40g |
| |
carbs: 186.00g |
|
-
|
-
|
| Tue 1st: |
724 *
|
60%
|
fat: 5.29g |
| |
protein: 23.49g |
| |
carbs: 147.40g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
503 *
|
42%
|
fat: 5.66g |
| |
protein: 58.06g |
| |
carbs: 61.16g |
|
-
|
-
|
| Tue 18th: |
588 *
|
49%
|
fat: 12.34g |
| |
protein: 73.59g |
| |
carbs: 46.44g |
|
-
|
-
|
