Pirusha 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Sun 29th: 64 * 4%
fat: 0.34g
|
protein: 1.45g
|
carbs: 15.71g
- -
October 2020
August 2020
Tue 11th: 146 * 9%
fat: 5.90g
|
protein: 20.30g
|
carbs: 2.40g
- -
Thu 6th: 1321 * 83%
fat: 50.19g
|
protein: 82.41g
|
carbs: 132.25g
- -
Wed 5th: 1432 * 90%
fat: 53.90g
|
protein: 61.79g
|
carbs: 182.87g
- -
Tue 4th: 1020 * 64%
fat: 45.26g
|
protein: 37.66g
|
carbs: 109.83g
- -
Mon 3rd: 1082 * 68%
fat: 49.59g
|
protein: 31.90g
|
carbs: 130.21g
- -
Sun 2nd: 926 * 58%
fat: 40.58g
|
protein: 47.76g
|
carbs: 81.70g
- -
July 2020
Wed 15th: 178 * 11%
fat: 5.58g
|
protein: 2.82g
|
carbs: 29.65g
- -
Tue 7th: 50 * 3%
fat: 0.30g
|
protein: 1.00g
|
carbs: 12.18g
- -
June 2020
Thu 4th: 539 * 34%
fat: 36.00g
|
protein: 13.65g
|
carbs: 39.74g
- -
Mon 1st: 227 * 14%
fat: 6.86g
|
protein: 6.01g
|
carbs: 37.49g
- -
May 2020
Thu 14th: 103 * 6%
fat: 6.81g
|
protein: 8.83g
|
carbs: 1.30g
- -
Mon 11th: 1350 * 84%
fat: 41.46g
|
protein: 66.30g
|
carbs: 184.44g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.