| March 2012 |
| Sat 10th: |
820 *
|
33%
|
fat: 18.50g |
| |
protein: 19.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| February 2012 |
| Fri 10th: |
382 *
|
15%
|
fat: 18.80g |
| |
protein: 23.12g |
| |
carbs: 28.39g |
|
-
|
-
|
| September 2011 |
| Mon 19th: |
740 *
|
30%
|
fat: 18.00g |
| |
protein: 44.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sun 11th: |
445 *
|
18%
|
fat: 4.73g |
| |
protein: 18.45g |
| |
carbs: 80.35g |
|
-
|
-
|
| Thu 8th: |
438 *
|
18%
|
fat: 7.88g |
| |
protein: 17.67g |
| |
carbs: 77.58g |
|
-
|
-
|
| Wed 7th: |
910 *
|
36%
|
fat: 31.10g |
| |
protein: 56.72g |
| |
carbs: 99.34g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
2132 *
|
85%
|
fat: 85.95g |
| |
protein: 81.62g |
| |
carbs: 259.25g |
|
-
|
-
|
| Fri 26th: |
570 *
|
23%
|
fat: 17.00g |
| |
protein: 16.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 24th: |
2418 *
|
97%
|
fat: 90.84g |
| |
protein: 82.24g |
| |
carbs: 272.35g |
|
3457*
|
 1039
|
| Tue 23rd: |
750 *
|
30%
|
fat: 21.40g |
| |
protein: 45.87g |
| |
carbs: 94.01g |
|
-
|
-
|
| Mon 22nd: |
1591 *
|
64%
|
fat: 33.53g |
| |
protein: 53.93g |
| |
carbs: 255.10g |
|
-
|
-
|
| Sun 14th: |
1905 *
|
76%
|
fat: 55.22g |
| |
protein: 154.24g |
| |
carbs: 205.25g |
|
2886*
|
981
|
| April 2010 |
| Tue 27th: |
270 *
|
11%
|
fat: 1.70g |
| |
protein: 10.52g |
| |
carbs: 53.02g |
|
-
|
-
|
| Thu 22nd: |
805 *
|
32%
|
fat: 39.29g |
| |
protein: 32.72g |
| |
carbs: 80.18g |
|
-
|
-
|
| Wed 21st: |
1032 *
|
41%
|
fat: 16.76g |
| |
protein: 52.44g |
| |
carbs: 169.44g |
|
-
|
-
|
| Tue 20th: |
435 *
|
17%
|
fat: 6.73g |
| |
protein: 22.45g |
| |
carbs: 72.35g |
|
-
|
-
|
| Mon 19th: |
756 *
|
30%
|
fat: 31.30g |
| |
protein: 22.50g |
| |
carbs: 97.75g |
|
-
|
-
|
| Sun 18th: |
1692 *
|
68%
|
fat: 55.67g |
| |
protein: 119.73g |
| |
carbs: 171.18g |
|
-
|
-
|
| Sat 17th: |
2310 *
|
92%
|
fat: 90.03g |
| |
protein: 117.75g |
| |
carbs: 258.30g |
|
-
|
-
|
| Sun 11th: |
561 *
|
19%
|
fat: 15.82g |
| |
protein: 25.56g |
| |
carbs: 78.74g |
|
-
|
-
|
