| April 2018 |
| Sun 8th: |
1474
|
74%
|
fat: 60.42g |
| |
protein: 55.47g |
| |
carbs: 180.86g |
|
-
|
-
|
| Sat 7th: |
1474
|
87%
|
fat: 60.42g |
| |
protein: 55.47g |
| |
carbs: 180.86g |
|
-
|
-
|
| Fri 6th: |
292
|
17%
|
fat: 4.73g |
| |
protein: 7.83g |
| |
carbs: 57.18g |
|
-
|
-
|
| Thu 5th: |
967
|
57%
|
fat: 34.08g |
| |
protein: 21.24g |
| |
carbs: 151.93g |
|
-
|
-
|
| Wed 4th: |
1816
|
107%
|
fat: 84.79g |
| |
protein: 50.86g |
| |
carbs: 220.77g |
|
-
|
-
|
| Mon 2nd: |
182
|
11%
|
fat: 6.23g |
| |
protein: 8.83g |
| |
carbs: 26.18g |
|
-
|
-
|
| Sun 1st: |
1167
|
69%
|
fat: 28.26g |
| |
protein: 32.11g |
| |
carbs: 203.28g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1116
|
66%
|
fat: 38.90g |
| |
protein: 38.64g |
| |
carbs: 154.86g |
|
-
|
-
|
| Fri 30th: |
1361
|
68%
|
fat: 65.98g |
| |
protein: 57.02g |
| |
carbs: 136.03g |
|
-
|
-
|
| Thu 29th: |
1566
|
78%
|
fat: 62.63g |
| |
protein: 51.66g |
| |
carbs: 193.67g |
|
-
|
-
|
| Wed 28th: |
420
|
21%
|
fat: 9.03g |
| |
protein: 18.42g |
| |
carbs: 64.21g |
|
-
|
-
|
| Mon 26th: |
1669
|
83%
|
fat: 55.03g |
| |
protein: 60.68g |
| |
carbs: 211.10g |
|
2663
|
 994
|
| Tue 6th: |
501
|
25%
|
fat: 22.11g |
| |
protein: 28.63g |
| |
carbs: 47.90g |
|
-
|
-
|
| Sat 3rd: |
653
|
33%
|
fat: 22.05g |
| |
protein: 14.87g |
| |
carbs: 102.10g |
|
-
|
-
|
| Fri 2nd: |
994
|
50%
|
fat: 31.14g |
| |
protein: 23.48g |
| |
carbs: 163.48g |
|
-
|
-
|
| September 2017 |
| Sat 16th: |
128 *
|
8%
|
fat: 1.76g |
| |
protein: 3.96g |
| |
carbs: 23.94g |
|
-
|
-
|
| October 2016 |
| Sun 23rd: |
908
|
53%
|
fat: 36.98g |
| |
protein: 31.47g |
| |
carbs: 116.55g |
|
-
|
-
|
| Sat 22nd: |
2037
|
93%
|
fat: 81.37g |
| |
protein: 75.72g |
| |
carbs: 258.83g |
|
-
|
-
|
| Fri 21st: |
1898
|
100%
|
fat: 53.37g |
| |
protein: 85.82g |
| |
carbs: 278.02g |
|
-
|
-
|
| Thu 20th: |
1751
|
103%
|
fat: 83.37g |
| |
protein: 97.70g |
| |
carbs: 139.62g |
|
-
|
-
|
