| February 2020 |
| Thu 20th: |
1206 *
|
38%
|
fat: 32.98g |
| |
protein: 32.73g |
| |
carbs: 182.41g |
|
-
|
-
|
| Sun 16th: |
528 *
|
16%
|
fat: 19.99g |
| |
protein: 15.04g |
| |
carbs: 77.06g |
|
-
|
-
|
| Sat 15th: |
1102 *
|
34%
|
fat: 32.76g |
| |
protein: 31.53g |
| |
carbs: 165.25g |
|
-
|
-
|
| Mon 10th: |
226 *
|
7%
|
fat: 13.85g |
| |
protein: 18.30g |
| |
carbs: 4.10g |
|
-
|
-
|
| Sun 9th: |
1327 *
|
41%
|
fat: 33.89g |
| |
protein: 72.59g |
| |
carbs: 172.09g |
|
-
|
-
|
| Sat 8th: |
513 *
|
16%
|
fat: 10.72g |
| |
protein: 15.75g |
| |
carbs: 82.36g |
|
-
|
-
|
| Fri 7th: |
248 *
|
8%
|
fat: 7.30g |
| |
protein: 31.20g |
| |
carbs: 12.70g |
|
-
|
-
|
| Thu 6th: |
891 *
|
28%
|
fat: 44.72g |
| |
protein: 17.35g |
| |
carbs: 106.84g |
|
-
|
-
|
| Wed 5th: |
1948 *
|
61%
|
fat: 92.51g |
| |
protein: 61.22g |
| |
carbs: 208.51g |
|
-
|
-
|
| Tue 4th: |
1573 *
|
49%
|
fat: 95.57g |
| |
protein: 68.55g |
| |
carbs: 206.61g |
|
-
|
-
|
| Mon 3rd: |
2167 *
|
68%
|
fat: 54.40g |
| |
protein: 76.98g |
| |
carbs: 322.10g |
|
-
|
-
|
| Sun 2nd: |
1706 *
|
53%
|
fat: 28.20g |
| |
protein: 81.03g |
| |
carbs: 261.27g |
|
-
|
-
|
| Sat 1st: |
2456 *
|
77%
|
fat: 55.57g |
| |
protein: 85.92g |
| |
carbs: 384.27g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
2823 *
|
88%
|
fat: 72.95g |
| |
protein: 65.62g |
| |
carbs: 464.87g |
|
-
|
-
|
| Thu 30th: |
2324 *
|
73%
|
fat: 105.84g |
| |
protein: 61.71g |
| |
carbs: 273.48g |
|
-
|
-
|
| Wed 29th: |
2838 *
|
89%
|
fat: 82.06g |
| |
protein: 102.81g |
| |
carbs: 406.15g |
|
-
|
-
|
| Tue 28th: |
1955 *
|
61%
|
fat: 45.95g |
| |
protein: 63.87g |
| |
carbs: 312.43g |
|
-
|
-
|
| Mon 27th: |
2368 *
|
74%
|
fat: 84.67g |
| |
protein: 104.60g |
| |
carbs: 285.79g |
|
-
|
-
|
| Sun 26th: |
1969 *
|
62%
|
fat: 68.44g |
| |
protein: 70.16g |
| |
carbs: 266.80g |
|
-
|
-
|
| Sat 25th: |
2255 *
|
70%
|
fat: 121.81g |
| |
protein: 105.05g |
| |
carbs: 188.11g |
|
-
|
-
|
