| October 2016 |
| Wed 26th: |
381 *
|
21%
|
fat: 16.97g |
| |
protein: 8.29g |
| |
carbs: 49.49g |
|
-
|
-
|
| Tue 25th: |
1146 *
|
62%
|
fat: 33.89g |
| |
protein: 38.86g |
| |
carbs: 175.28g |
|
2864*
|
 1718
|
| Mon 24th: |
906 *
|
49%
|
fat: 45.40g |
| |
protein: 27.63g |
| |
carbs: 102.87g |
|
2735
|
1829
|
| Sun 23rd: |
1330 *
|
72%
|
fat: 76.88g |
| |
protein: 35.95g |
| |
carbs: 125.91g |
|
3368*
|
2038
|
| Sat 22nd: |
451 *
|
24%
|
fat: 27.79g |
| |
protein: 15.75g |
| |
carbs: 36.35g |
|
-
|
-
|
| Fri 21st: |
949
|
51%
|
fat: 48.57g |
| |
protein: 41.97g |
| |
carbs: 85.13g |
|
2864*
|
1915
|
| Thu 20th: |
722
|
34%
|
fat: 21.06g |
| |
protein: 52.21g |
| |
carbs: 84.60g |
|
2676*
|
1954
|
| Wed 19th: |
854 *
|
41%
|
fat: 43.06g |
| |
protein: 62.86g |
| |
carbs: 56.35g |
|
2676*
|
1822
|
