| September 2015 |
| Fri 25th: |
1522 *
|
76%
|
fat: 66.12g |
| |
protein: 117.42g |
| |
carbs: 117.43g |
|
-
|
-
|
| Tue 22nd: |
961 *
|
48%
|
fat: 22.97g |
| |
protein: 65.88g |
| |
carbs: 127.24g |
|
-
|
-
|
| Sat 19th: |
811 *
|
41%
|
fat: 25.29g |
| |
protein: 24.88g |
| |
carbs: 139.82g |
|
-
|
-
|
| Tue 15th: |
1692 *
|
85%
|
fat: 38.23g |
| |
protein: 124.28g |
| |
carbs: 234.86g |
|
-
|
-
|
| Mon 14th: |
1256 *
|
63%
|
fat: 31.83g |
| |
protein: 90.92g |
| |
carbs: 162.57g |
|
-
|
-
|
| Thu 10th: |
1703 *
|
85%
|
fat: 77.40g |
| |
protein: 85.88g |
| |
carbs: 168.38g |
|
-
|
-
|
| Wed 9th: |
1252 *
|
63%
|
fat: 32.89g |
| |
protein: 100.77g |
| |
carbs: 150.74g |
|
-
|
-
|
| Sun 6th: |
625 *
|
31%
|
fat: 24.00g |
| |
protein: 32.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 3rd: |
1379 *
|
69%
|
fat: 36.99g |
| |
protein: 118.97g |
| |
carbs: 154.74g |
|
-
|
-
|
| March 2015 |
| Sun 1st: |
760 *
|
38%
|
fat: 44.00g |
| |
protein: 8.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| February 2015 |
| Tue 17th: |
996 *
|
50%
|
fat: 25.66g |
| |
protein: 72.83g |
| |
carbs: 118.06g |
|
-
|
-
|
| Wed 11th: |
480 *
|
24%
|
fat: 16.77g |
| |
protein: 22.12g |
| |
carbs: 64.73g |
|
-
|
-
|
| Tue 10th: |
1066 *
|
53%
|
fat: 26.94g |
| |
protein: 80.73g |
| |
carbs: 135.90g |
|
-
|
-
|
| Mon 9th: |
379 *
|
19%
|
fat: 12.16g |
| |
protein: 50.83g |
| |
carbs: 17.06g |
|
-
|
-
|
| Sat 7th: |
1159 *
|
58%
|
fat: 32.38g |
| |
protein: 97.03g |
| |
carbs: 129.11g |
|
-
|
-
|
| Fri 6th: |
1198 *
|
60%
|
fat: 37.01g |
| |
protein: 75.77g |
| |
carbs: 143.53g |
|
-
|
-
|
| Thu 5th: |
1894 *
|
95%
|
fat: 41.35g |
| |
protein: 132.44g |
| |
carbs: 274.71g |
|
-
|
-
|
| Wed 4th: |
1268 *
|
63%
|
fat: 33.44g |
| |
protein: 81.65g |
| |
carbs: 173.97g |
|
-
|
-
|
| Tue 3rd: |
1605 *
|
80%
|
fat: 33.28g |
| |
protein: 112.62g |
| |
carbs: 243.98g |
|
-
|
-
|
| Mon 2nd: |
1180 *
|
59%
|
fat: 31.31g |
| |
protein: 92.70g |
| |
carbs: 138.04g |
|
-
|
-
|
